She saw the light. She was hopeful. 🤣🥀💀🔋
Getting on this bike for the first time in yeeeeeaaarrrsss was ridiculous. I'm not the best cyclist by trade anyway, but I always give everything a go, even if I look like a total idiot. Here's to many more ridiculous things we're saying yes to this year!
Calmness. 🌊🌞 🦞
This is the first New Year’s Eve where I feel truly calm about what lies ahead. It is not that I lack a vision or goals for 2026, but perhaps it is because that vision has become so simple and focused: slow living, and everything that encompasses it.
I wish you all the happiest #newyear2026. May this be the year where we work hard for ourselves, read more, cook more and love more, whilst remaining bold in everything we take on. But most of all, I hope we find the time to rest, recover and truly invest in ourselves.
The Summer I Went Hiking in the Karoo... 🦓🦒🐘🦏🐆
It's impossible to explain or coherently capture the sunsets, trails, wildlife, unforgettable experiences and food of @samarakaroo in one caption and a few photos. Am I going to sound totally cliché when I say this trip was pure magic? Maybe...
But this trip was the kind of magic that encompassed everything from the vivid African sunset to sleeping under the stars with the Big Five nearby, and from an immersive safari on foot to exploring local flavours in every bite and glamping in the great Karoo.
Honestly, I feel so deeply grounded by our country's beauty and just had the best time on this trip.
Side note: These giraffes made sure we see them from every angle and showed up for work every single day! 🦒🦒🦒
In a world that moves fast, long weekends are a gentle reminder to slow down, get outside and reconnect with the people who matter most. 🌾💛
#outdoors #longweekendvibes✌️ #familytime #walking #outsideisfree
Celebrating mindfulness and wellness during such a busy season couldn’t have come at a better time. This morning’s #BreatheWithBirks event was all about pausing to breathe, finding balance, nourishing ourselves and reflecting on the year’s highs and lows – a gentle nudge to embrace self-compassion. 🧘♀️
@birkenstockza x @thenestspaceza x @womenshealthmagsa . #BIRKENSTOCK #yoga #wellness #mindbody #WomensHealth #mindful
Longing for the ocean today. 🧜♀️
There’s something about the rolling waves and endless skies that just resets everything.
#oceanview #reset #vitaminsea #seacalling
About this weekend...✨️💃🥂⛰️🌊
First off, Cape Town blessed us with two perfect days, and LBH, no matter how many times you see Table Mountain, it never loses its magic!
Then, the @womenshealthmagsa #WHCoverSearch Top 8... I knew they were amazing, but I wasn’t ready for just how much they’d blow us away with their energy and passion. It felt like a sisterhood, like a group of friends who’ve known each other forever. And to top it off, they’re as beautiful on the inside as they are on the outside. There was dancing, shaking, non-stop energy, glam, laughter and more dancing. Honestly, seeing their BTS cover shots almost had me in tears. 😂 They’re just that awesome – and what better way to finish off the year than with one of these stunning bubbly women on the cover?
#WomensHealth #WHCoverSearch #BuiltbyTrojan #BehindTheScenes #Fitness #Wellness #InspiringWomen #CapeTown
Eeeekkkkkkk! Insert all the fan girl, whoo girl and hype girl terms in this caption because meeting @tatjanaschoen today goes far beyond words. 😍 And yes, I got to hold her #Paris2024 medal 🏅—still in awe. 😳
It was such an incredible day celebrating this Olympic gold medalist and her collaboration with @underarmour . The dedication and hard work behind the scenes of being an athlete are truly impressive. I’m excited to see more Olympians and kids, especially girls, take up swimming inspired by Tatjana’s remarkable story. 🇿🇦🌟
What a way to end Women's Month with @womenshealthmagsa .⚡️#WHSport #Paris2024 #Olympics #SportsHero #ForMyCountry #UAChampion
