Erica Belfiore

Introducing our fabulous Sculpt teacher, Chakra! Chakra’s yoga journey started at the apex of her dance career and blossomed as her passion to development in higher levels of movement. Her classes use alignment and rhythm as guidance to create a meditation in motion. As a teacher of 15 years, Chakra dipped into many aspects of the yogic lifestyle and enjoys teaching classes and festivals all over the world as well as works as a Massage & Yoga Therapist and business coach in Basalt and Aspen. We are SO grateful to have Chakra as part of our team! She teaches the Thursday Sculpt classes at 10:30am!! Don’t miss the opportunity to break a sweat to one of her fun playlists and with her high energy guidance!!

Plot twist: Things are going to get really good for you. When you open your eyes, really open them, you could see. The sunlight through the trees. The kindness in a stranger’s glance. The love that had never left. The sacredness in the ordinary. And in that stillness, you awaken. You realize that if your plan had worked, you might have missed all of this—the blessings that were never part of the goal, but were far more profound than anything you could have scripted. The twist was not in reaching the ending you imagined, but in discovering something more beautiful because you went beyond it. “We cannot be the person we want to become if we are too busy being the person we are.” Experience your expansion. It’s time. Step in. Step on. Your mat is a great place to start. ✨Mountaintop Yoga✨ - THIS FRIDAY JULY 25th - 10:30am w/ @aspenshakti …And for the first time, you let go. Not of hope, but of control. You loosened your grip on how it was supposed to go, and chose instead to follow what feels ALIVE, now. Comment “💕” and I’ll send you info about the class, location, registration, etc.

Thank you thank you for this bluebird 🐦 , spring has sprung 🐣 , bumblebee sweet as honey 🐝 , flowing like the river 💦 , stop to smell the flowers 🌺 heal the heart 💝 let the sh*t roll off 💩 and laugh with the cotton candy clouds above ⛅️ …kind of day!! #sundayfunday #rfv #roaringforkvalley #beautifulday #weareresilientbeings #chakrarose #pause #lookup

Tonight, we are blissed to be graced with a delicious heart opening Inner Rise Yoga warm-up this evening from Chakra Rose 🌹 💓🧘🏽‍♀️✨ This will be accessible and enlightening for all! Please bring a mat. 🗓️ Thurs, May 7th 🕡 6:30 - 7:00pm :: Inner Rise Yoga warm-up class 🕖 7:00 - 9:00pm :: DJed Dance Journey 📍 The Collective - 1315 Main Ave. 🔄 $20 or $5 for last 30 mins @chakra.rose Inner Rise is a ChakraRose Yoga experience rooted in grounded presence, where breath and movement awaken the body’s energy. The practice builds heat and aliveness, allowing energy to rise through a sensual, embodied rhythm that is both powerful and deeply connected. Integration and radiance unfold naturally—anchored in the body and lit from within.

There’s a special place in the middle of the mountains in Colorado that I’ve returned to. ✨ It has… A feeling of coming home A return to the rhythms, the land, community My body. Spirit. ✨ There is something special about this one. ☝️ Where island vibes 🏝️ meet us in the mountains. 🏔️ With water flowing through it. It’s an opportunity for joy and dancing and an inner journey that meets us while we are on our way to meet our evolution within. ✨ Join us for your journey home away from home. 🙌🏼 ❤️‍🔥Inner Rise Yoga w/ Erica Belfiore❤️‍🔥 💕💕Live music w/ @_codestar_ 💕💕 ✨✨✨Sunday @ 1:15pm✨✨✨ 🌿 Rise & Vibes Festival 🎟 Tickets on sale now 🔗 Come move, feel, and remember what’s already alive within you #ChakraRose #InnerRise #RiseAndVibes #YogaFestival EmbodyYourself SomaticHealing EnergeticMovement YogaExperience ColoradoYoga BloomWithin

The neck doesn’t just hold your head—it holds the weight of your thoughts, your vigilance, your need to figure it all out. When it locks, it’s not just physical… it’s a signal. ✨ I let go of what is not mine to carry. As you move through this release, soften the grip. Let the shoulders drop. Let the jaw unclench. Let the mind quiet. Not everything needs to be solved. Not everything needs your energy. What confuses you can wait. What centers you is where your power lives. When you return to that place— clarity arrives without force. If this feels deeper than just a neck crank… it probably is. This is where the body speaks, and where we begin to listen. 🌹 Emotive Body Healing is a space to unwind what’s stored beneath the surface—where physical tension meets emotional release and your nervous system recalibrates back to ease. Save this for when the tension creeps in and follow for more ways to move, release, and bloom. #ChakraRose #EmotiveBodyHealing #NeckRelease #SomaticHealing #LetGo NervousSystemReset

When you lock your energy into the flame, you don’t get burned—you get reborn. Come for what’s yours. 🔥 #AriesFire #SensualPower #ChakraRose #innerbloom

Returning to Rise & Vibes Festival at Tico Time… and this one feels different. ✨ There’s a frequency building—one that calls the body back into its power, its rhythm, its truth. May 29–31, we gather at the river’s edge at Tico Time Resort for something that goes far beyond music… Over years of exploration and embodying that which I was calling in, ChakraRose is my brand, my embodiment, as a journey— The way the body blooms and becomes more than practice, it’s a magic carpet for your manifestation… ChakraRose is a way of being, a portal, a method, a vessel to which I’ve been able to create within. And you will find me there, Erica Belfiore. My class… Inner Rise, is not just a class. It’s a reclamation. A remembering of the body as a sovereign force— expressed through movement, breath, and sound. Rooted. Funky. Alive. The river flows, the energy expands, and the invitation is clear— come meet yourself in this new timeline, a new frequency. And be in this beautiful place to be reminded of the good vibes. 😎 I can’t wait to move, breathe, and rise with you. Inner Rise w/ Erica Belfiore (Chakra🌹) Class time: TBA Live DJ: TBA Explore the full experience → riseandvibes.com #ChakraRose #InnerRise #RiseAndVibes #InnerBloom YogaFestival EmbodiedMovement SovereignSelf RiverVibes ConsciousCommunity DurangoEvents ColoradoYoga FeelAlive BloomIntoBeing

That wrenching pull feeling on your inner thigh isn’t random… it’s a sign of compensation 🍃 when your center isn’t fully online, the body reorganizes for you the adductors draw inward gripping… stabilizing… trying to hold what hasn’t been anchored yet instead of stretching harder or pushing deeper into range— you return to the source 🌊 pelvic floor as your foundation sacrum grounding you core organizing and containing your energy mmm… now feel that difference 🤍 suddenly— the effort redistributes the adductors don’t have to work so hard the hips begin to open movement feels more supported… more connected… more you this is the balance: ✨Expansion without overextension ✨Strength without gripping ✨Opening without force 🔥 🌹 Emotive Body Healing where muscular holding patterns are mapped to the psycho-emotional and energetic body— so your system can release what it’s been compensating for because when the body feels supported at its center… it no longer needs to hold tension at the edges say this to yourself: ✨ I am deeply connected to my center ✨ I release the need to reach beyond myself or prove my worth ✨ I rest in the power of my own source 🔗 book your Emotive Body Healing and InnerBloom coaching info session — link in bio save this… return to it… let your body remember ✨ #chakrarose #HipMobility #BodyWisdom #EnergeticBodywork #EmbodiedPower

The body doesn’t calm down because it’s instructed to. It clears when it is met. When there is room to feel the full arc of the moment— the heat, the tremble, the ache, the truth. Calm is not a command. It is a byproduct. A natural settling that emerges from safety, presence, and emotional literacy. Calm is not the goal. Capacity is. #EmotiveBodyHealing #NervousSystemWisdom #EmotionalCapacity #EmbodiedPresence #chakrarose

When you try to hold the future together with anxious grip on the present, the body listens. The sacrum tightens. The glutes overwork like loyal bodyguards trying to keep you safe. This isn’t weakness—it’s a nervous system saying, “I don’t trust what’s coming, so I’ll stabilize everything right now.” ✨ The Pelvic Reset is an invitation to let the pelvis remember it was designed for flow, not control. To release the illusion that clenching equals security. As the sacrum unwinds, You don’t have to brace for what hasn’t happened. You’re allowed to arrive here—supported, grounded. Stability through presence 🌹 🧠💫 This is the language of Emotive Body Healing—where muscular holding patterns are mapped to psycho-emotional states, and release becomes both physical and nervous system-deep. ✨Save this if your hips have been holding the future for you.❤️‍🩹 #PelvicReset #EmotiveBodyHealing #SacralRelease NervousSystemRegulation AnxiousAttachment SomaticHealing EnergeticSportsMassage ChakraRose BodyWisdom TraumaInformedMovement ReleaseTheGrip #EmbodiedHealing #bloomfromwithin

Reset how your body moves and feels. Each session blends therapeutic and sports-focused techniques to release tension, improve mobility, and support your body’s recovery. This is work that meets you where you are and supports how you move, train, and live. Book your session at basestatelongevity.com 🔗 #basestatelongevity #intentionalrecovery #therapeuticmassage #sportsmassage #bodymaintenance