Today saw @vickyprimmer12 sport her first Essex vest and do both the county and Colchester Harriers proud. The team put in a fab performance against tough competition with the ladies coming away in 4th.
Vicky bagged herself a new very impressive PB (38.04) - over a minute faster than her previous best earlier this year.
Well done Vicky - the first of many red vests coming your way 👌
#colchesterharriers #runners #runnersofinstagram #rungirlrun #brighton10k #essex #running #pb #sundayraceday #raceday #ukrunchat #ladyinred #girlswhorun
It's Tuesday which can only mean one thing....TRACK
Some snapshots of a few of the Group 2 endurance guys mid session.
Working up a sweat despite the chilly conditions.
#workhard #endurance #ukrunchat #running #runnersofinstagram #run #speedwork #anaerobic #tracktuesdays #trackandfield #runrepeat
Track Tuesdays!
Some of the guys from group 1 hit the track last night for some speedwork.
14x400m with diminishing recoveries 👌
Winter training well and truly underway ❄
#tracktuesday #tracktuesdays #ukrunchat #ukrunning #running #runnersofinstagram #instarunners #track #trackandfield #motivation #winteriscoming
