💛 Feel Good Friday 💛
Dear ARIS Yoga Community,
Truly a sincere thank you for making my last class with y’all before my break so very special. Such appreciation for all who came to sweat & smile at 5:30am with me - & as always 100% understand those who were there in spirit (that’s f***ing early 😉).
Our little family can’t thank you enough for the all the support, kindness, adorable gifts, & well wishes. Special thank you to Natalie for organizing (& reorganizing) a surprise shower, beyond grateful for you.
Already look forward to seeing y’all again in September! The little fella & I will get to work on some new playlists for you 😘.
Much Love,
Amy, Michael, Léonie, & Baby Nelson
Photo Credit - @katiegimages
#gratitude #surprisebabyshower #thankyou #yogacommunity #feelgoodfriday
Feel Good Friday 💕
- Shout out to the Vulcan Room -
They may have come to a close, but so grateful for our collaborative Feel Good Friday yoga sessions & all they brought; a sense of community, workshop inspirations, shared laughs, & new connections.
If you haven’t visited the Vulcan Room, check them out soon at their new location. I know I can’t wait to visit! 🧖🏼♀️
Cheers to you @vulcanroomsauna 🍾🥂!
#feelgoodfriday #buildcommunity #stretchandsauna #gratitude #connection
Excited to join Algonquin Recreation this upcoming new year! 🧘🏻♀️
Check out my new class offerings & monthly workshops.
#setyourintention #newclassescomingsoon #algonquinrecreation #yogaflow #restandrestore #monthlyworkshops #newyearnewclasses
Taking time to connect to ourselves and others with some freestyle dance and social after our lesson! Our 90s dance lesson and social is just a few weeks away!! See you there! 💃🏻 #hotyoga #hotpilates #90sdancemusic #letsgetsocial #arishotyoga #momsnight #girlsjustwanttohavefun #guysdancetoo
Wyoming 🏞️
Reminiscing on this dreary Monday on the wonderful second leg of our adventure - Wyoming.
Amazing time outside; fly fishing, sunning, pup crazy stick time, hiking. Such low key & relaxing. We miss you. 💙
#setyourintention #wyoming #familyadventuretime #itsarealjeepnow #flyfishing #westernsun #yoga
🍁 Hello October 🍂
Join me at a few upcoming special events & pop-ups this October!
10.16 Bridal Yoga @thealtarbridalbarrington | 6:30-7:30PM
10.19 Book Club @arishotyoga (The Let Them Theory) | 3:00-4:30PM
10.24 & 10.25 Art of the Land Show hosted by @conservemchenrycounty & held @starlinefactory | 6:30-9:00PM
Every Friday is Feel Good Friday Yoga @vulcanroomsauna |
8:30-9:30AM ✨New Time✨
Explore each host’s page or website for full details on each event | OR | DM me with any questions 🧡
#setyourintention #hellooctober #supportsmallbusiness #hopetoseeyouthere #community #yoga #naturalart #bookclub
Feel Good Friday Yoga 🧘🏻♀️
Join us @vulcanroomsauna every Friday for a feel good gentle yoga flow.
8:30-9:30AM ✨NEW TIME ✨
To celebrate Vulcan Room’s Two Year Anniversary, bring a friend for free 10/3!
($20 value)
💕 All levels of experience welcome 💕
- Book a sauna after to sweat & detox -
#setyourintention #feelgoodfriday #yoga #sauna #redlighttheraphy #coldplunge #supportsmallbusiness #visitsmallbusinesses #community #bringafriendforfree
Feel Good Friday 🪷
About a year ago I returned to movement based work, adding yoga into the mix.
Continually humbled by the studios & locations that have taken a chance on a new instructor (yoga) or teacher that took a little hiatus (dance).
@arishotyoga@vulcanroomsauna@neonsoulyoga@barringtonparkdistrict
Grateful for the students who show up each week; trusting me to lead their practice while continuing to learn & grow alongside me. 🩵
& truly appreciative of @yenyogafitness for all they taught me & care they showed along many of the uncomfy growing pains. I’ve found some understanding behind your ways ; ) & miss you all dearly!
Obviously can’t forget @blacklinebadass for all your continued support, love, & patience. I wouldn’t be doing this without you.
Thank you all! XOXO
#setyourintention #movethroughit #community #yogalife #olddancer #gratitude #feelgoodfriday
Poolside Yoga 💦🧘♂️
Summer’s last stretch deserves a little fresh air, movement, & connection. Join us Friday 8/29 • 8:15–9:15AM as we take our gentle Feel Good Friday morning yoga class poolside at @watersedgeaptsil Guide: Amy @centeredcollections
$25 class includes:
-A fun swag bag
-Light brunch + hangs after yoga
🌊 Gentle • Friendly • Inclusive Flow (Free for Water’s Edge residents)
If weather isn’t on our side, we’ll gather at the Vulcan Room — just like every Friday.
Let’s breathe, move, & soak up the last of summer together.
Rise + stay elevated with us Crystal Lake! 🔥 All Guided Event tickets are in Vulcan Room’s online shop on the website.
#poolsideyoga #vulcanroom #summerstretch #gentleyoga #communitywellness #setyourintention #mindfulmovement #freshairflow #sauna #plunge #saunastudio #redlighttherapy #crystallake #summerflow
🤙🏼 80’s Dance Party! 🛼
Join me Friday, August 8th 6:30-8:30PM @arishotyoga for an 80’s Dance Party!
- Included -
• Dance Lesson (Warm up & learn a bitchin’ 80’s dance combination)
• Social with amazing community (BYOB)
Rad for all levels of dance experience.
$40 Non-Members | $30 ARIS Members
* 80’s hair & attire encouraged though optional *
#setyourintention #80sdanceparty #dancesocial #80svibes #danceitout #sweatitout #fridaydanceparty #community #twoleftfeet
