Don’t let #COVID19, #RSV, and #flu have you miss out on work or fun fall and winter season activities.
You have several options that can help keep you from getting seriously sick. You can: - Get vaccinated. - Practice good hygiene (handwashing). - Improve airflow (open doors or windows). - Mask or physically distance in large crowds.
Whether you follow one or more preventive measures, each layer adds protection from respiratory illness.
Protect yourself and others with CDC’s prevention recommendations at the link in our bio.
#CDC #PublicHealth
DYK? #VaccinesWork by strengthening the body’s natural defenses. 💪
Everyone should get all recommended vaccines at the recommended times. Scroll to learn how vaccines work ➡️
Click the link in bio for more on vaccines.
#PublicHealth #CDC
This National Hospital Week, we recognize the vital role hospitals, health systems, and healthcare workers play in keeping communities healthy. For more than 5,000 hospitals across the country, this week is often marked with staff recognition events where teams pause to celebrate.
As part of the ongoing national response to a hantavirus outbreak on a cruise ship in international waters, the safe return of 18 Americans depended on the expertise and professionalism of two hospital teams standing ready.
The University of Nebraska Medical Center and Emory University Hospital received these passengers returning from overseas, and CDC commends both teams for exemplifying what it means to serve their communities—and their country—in times that demand collaboration and commitment.
From critical access hospitals in rural America to leading academic medical centers, healthcare workers continue to meet extraordinary challenges with resilience, innovation, and compassion while strengthening the communities they serve. #NationalHospitalWeek #WeAreHealthCare
May is Mental Health Awareness Month! 💚 Join CDC in raising awareness, reducing stigma, and supporting mental health across communities. Small actions—like checking in with someone—can make a big difference. #MHAM
Not sure where to begin with physical activity? Start with one movement — even 10 minutes counts toward better health!
Over time, small steps can lead to big improvements in your physical and mental health.
#StartWithOne
Since 1951, EIS officers have deployed to respond to every major public health response.
They're first on the scene during outbreaks — detecting, investigating, and responding to ongoing and emerging threats.
Become a part of this historic mission. Apply for the Epidemic Intelligence Service today: www.cdc.gov/eis
Check for ticks after spending time outdoors— even in your own backyard. Tick bites can spread germs that cause illness, including Lyme disease, which is most common in the Northeast, mid-Atlantic, and upper Midwest. A few minutes of prevention can make a difference. Get tips to protect yourself against Lyme disease: https://bit.ly/notimeforlyme
Wondering how much physical activity you need? For adults, aim for:
🚶♀️ Moderate-intensity activity (like brisk walking) for 150 minutes/week.
💪 Muscle-strengthening activities (like lifting weights) at least 2 days/week.
If that feels like a lot, start with just one walk, one class, or one active choice today.
It all adds up.
#StartWithOne #MoveMoreFeelBetter #PhysicalActivityForAdults
Talk to your doctor if you notice changes in your skin such as a new growth, a sore that doesn't heal, a change in a mole, or any of the ABCDEs of melanoma. Read more about symptoms of skin cancer: https://bit.ly/46tSowK
At CDC, scientific integrity is the foundation of everything we do— grounded in evidence, transparency, encouraging open debate, and rigorous review. Read Dr. Jay Bhattacharya’s op-ed in The Washington Post on why this matters for public trust and public health: /opinions/2026/04/30/jay-bhattacharya-cdc-is-committed-upholding-scientific-rigor/
Fentanyl remains a leading driver of overdose deaths in the United States, even as overall deaths have declined. CDC partners with public health professionals to support prevention efforts by:
Expanding access to naloxone
Educating youth and communities
Using data-driven strategies
This #NationalFentanylAwarenessDay, learn the risks and protect yourself and your friends: https://bit.ly/41YfxGd
Staying active can help you feel better, function better, and sleep better.
Start with one step toward better health — because any physical activity is better than none. Try just 10 minutes today—your mind and body will feel the difference.
➡️ From walking to yard work, it all counts. You don’t need to be perfect — just start with one. #StartWithOne #PhysicalActivityForAdults