โ๏ธ Summer Term โ๏ธ
As we head into an exciting and busy term of rehearsals and preparation for our end of year performance, weโre thrilled to announce the team supporting our dancers along the way โจ
Our amazing tutors
@tiiiiaojala ,
@alice_henry_dance and
@annacabrev will be directing the group performance pieces, guiding the students through the process of rehearsals, refining detail and bringing the pieces to life on stage. We canโt wait to see the work unfold ๐ซ
Alongside this, weโre delighted to welcome Jess of
@holisticatrainingcentre who will be leading weekly yoga sessions on Saturdays ๐คฉ
With exam season in full swing during the first half term, these sessions are designed to give students a dedicated moment in the week to slow down, reset, and take care of both their bodies and minds. The sessions will combine stretching, mindfulness and meditation to focus on helping students manage stress, improve recovery, and find space for calm within a busy schedules of rehearsals, school, revision and exams๐งโโ๏ธ
Jessica worked as a professional contemporary dancer for many years on stage and television before setting up a holistic therapy dance and wellness studio 'Holistica Health, Fitness and Dance' in 2006. She developed her anatomy, physiology, philosophy, and body healing skills whilst travelling the world and wrote an Amazon best selling book 'The Way You Move Says It Allโ, creating the blueprint to 'Holistica Training Centre' with a core purpose to provide opportunities for you to think more deeply about YOUR own wellness ๐