𝓵𝓮𝓮𝓷𝓪 ☾ ₊˚⊹⋆

@cast.a.circle

⋆˚𖧧𓋼𓍊₊⊹ ꩜ ʄƖơῳ ąཞɬʂ ⭑ 𝓈𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁𝒾𝓉𝓎 ♡ 𝕓𝕠𝕕𝕪 𝕡𝕠𝕤𝕚𝕥𝕚𝕧𝕚𝕥𝕪 𝑨𝒅𝒌 𝑴𝒕𝒏𝒔ᨒ ↠ 𝑵𝒐𝒓𝒕𝒉𝒆𝒓𝒏 𝑽𝑻𖠰 Free Congo! Free Sudan! Free Palestine! · · ·𖥸· · ·
Followers
559
Following
941
Account Insight
Score
23.22%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
⋆ 𖦹.°⋆ more #flow from the other day when it was cooold outside so happy it has felt like spring is really here the past few days i’ve been enjoying seeing the birds return, my garden seeds germinate, & the poking-up of new life all over the yard eager to see all the beauty, life & growth this spring has in store #hoopersofinstagram #flowarts #castingcircles
47 12
1 month ago
casting off the rust ✨ it feels good to be back #hoopflow #happyhooping #hoopersofinstagram #hoopersofig #flowart
34 4
10 months ago
here’s some 5yr old flow i never posted & a wall of text i remember so vividly how i felt on this day. the twistings of deep sadness & fear inside of me. this day had marked the beginning of a challenging & confusing breakup. someone who needed 24/7 access to me via phone or other means began withdrawing & not calling or answering texts. all after i drove them across the country to help them move & begin setting up “our” life together. i often think about how this may have been one of the best things to have happened to me, even though i didn’t know it at the time. without this painful breakup, i might not have “met” my current partner again. we might not have hit it off this time. a few weeks later my friend invited me to a gathering her partner went to every year, across the small lake where i spent my summers growing up. when i went to the gathering a stranger with a familiar face greeted me at the door, holding it open. i was sure i didn’t know him, where had i seen him before? by sunset i was hearing all these giggles & whispers from his friends about how he thought he saw me on tinder & swiped right. how he was interested in getting to know me. so i approached him & we spent the night talking on the dock until the sun rose. about our upbringings, relationships, interests, hopes, fears. we realized we spent every summer in the same lake, that him & his family would frequent the country store & icecream shop i worked at every summer in highschool. that he moved to VT at the same time i did & came into the convenience store i worked at frequently. i remembered where i had seen his face. he bought an egg sandwich at my job, & i wanted to warn him that they weren’t that good. i also wanted to tell him he was handsome. but i didn’t say either of those things to him back then. once we left the dock, uncovering a history we didn’t know we had, we went to the cabin & shared a bed but nothing happened. we just held each other & talked more until we fell asleep. neither of us wanted a relationship, both of us were focused on ourselves & healing from our past partners. but i really think sometimes you just KNOW. & we have been together since
26 7
6 days ago
did some garden planning, experimented with my clothes, journaled & played with my circles today. spring is such an exciting time. ꕤ 。 ˚⋆ #flowartscommunity #hoopflowcommunity #castingcircles #ootd
35 14
9 days ago
my first burn in years & first time ever at @burlingtonburnclub .ˋঌ˖⁺₊ thank you @d4nj3ll0 for going with me for emotional support, taking a break from photographing everyone to film this lil video for me, & all around being the best sister & friend. it would have taken me months to build up the courage to go if it wasn’t for you. i was SO nervous at first. i havent been around that many people at once in years. but everyone was so nice, it felt great to be part of a flowarts community again! i had so much fun seeing everyone spin & meeting new flowmies!! i cant wait to go back ♡ (my gum chomping is totallyy part of the flow & not because i was so nervous i didnt remember to spit it out lol) #flowartscommunity #castingcircles
17 6
11 days ago
more flow from my visit to the adirondacks with my @hulalab LED ✦ ‧₊˚ ⋅ thank you for @d4nj3ll0 for filming so much flow from that night & using your cool heart lense. i love being creative together ♡.𖥔 ݁ ˖ #flowartscommunity #hoopflowcommunity #castingcircles
16 0
14 days ago
the oops all drop version of this song has me in a chokehold. this felt so good ⋆₊⊹ my (late) #stopdropandspin for @abilifairy ! thank you for the tag !! passing to ⋆˚꩜。 @mairemoves @stormiincircles @flowyfinley (if you feel like it!) #hoopflowcommunity #flowartscommunity #castingcircles
23 12
14 days ago
forgot this was in my drafts lol my sisters poor wittle baby was afraid of my hoop Cat - Mo ( @d4nj3ll0 ) Hoop - @hulalab #flowartscommunity #hoop #lol
48 1
16 days ago
loooong flow & post! some blindfolded hooping from the other day!! (the song choice was a total coincidence & too perfect lol) 𖦹₊⊹ i like to close my eyes & hoop to music on shuffle to really make me pay attention & feel what is happening instead of focusing on how it looks. this is my first time recording it & recording my flow always makes me nervous. since returning to flowstagram i have heard a voice in the back of my head “don’t post that, the quality isn’t good” “the dance isn’t clean enough” “you aren’t outfitted cute enough” but i ignore that voice. & i will continue to ignore it. especially since i saw a post the other day that said nobody is dancing anymore they are just apologizing when they’re beginners & performing when they’re intermediate/advanced… i see that everywhere & i feel it too. im on this app to connect with people, not to perform for them, not to gain followers or be a follower, not to judge or be judged. i am here for connection & fun & growth!! & i am so grateful for the flowmies i have made so far. ⋆⭒˚。⋆₊ ⊹ i hope everyone had a nice flower moon & beltane. i spent my day in solitude, cooking, dancing, reading, writing, divining, & joining the mayday strike in abstaining from shopping & social media (i don’t have work or school, otherwise i would have abstained from them as well). i totally forgot what day it was & opened insta in the morning but closed it when i realized what day it was. so that’s a habit i want to break because i totally hopped right on insta when i woke up today too. my flowmies live in here tho so it’s hard to not get excited & rush to this app to message them or see their flow when i wake up lol anyway!! i love you & hope you find time to dance & feel something today! ₊˚⊹♡ #flowartscommunity #hoopflowcommunity #castingcircles #blindfolded
24 13
16 days ago
my #stopdropandspin for @kt.flows (& correctly doing that sweet combo you taught me! thank you again for all your help!!) ‧₊˚✦passing the flow to ₊˚⊹ ࿔ @happycallan (whose music im hooping to! theyre so cool & im obsessed with this song!!) @abilifairy @moonsoakedflow @afrodita_hoops (if you feel like it!) i am having so much fun dancing & making friends & seeing peoples art!! i love flow arts & the community! #hoopflowcommunity #flowartscommunity #castingcircles #flowart
29 7
18 days ago
working on this combo from @kt.flows story yesterday (& doing it wrong LOL) i cannot wrap my mind around the cool behind the back transition into escalator they do !! such a fun combo to try! got me hooping for hours yesterday & today flowing & trying to learn it !! #hoopflowcommunity #flowartscommunity #castingcircles
25 11
19 days ago
late night mini rave in a secret tunnel with @d4nj3ll0 & @dawsonbeauty93 definitely feeling the springtime energy! i say it every year: everything is coming back to life & so am i ˚.⋆𖧧 im back home now after a weekend full of doing some of my favorite things with some of my favorite people. feeling so incredibly grateful ⋅⋆˚꩜。 #hoopflowcommunity #hoopersofinstagram #flowartscommunity #castingcircles #plur
9 2
20 days ago