A regulated mind manifests consciously created results ✨ Thank you to @prodanceprep_ for having me bring neurolinguistic programming into the space to help these aspiring professional dancers learn the secrets to using their mind to unlock better performance & unshakable confidence.
What I learned throughout my entertainment journey 👇
Tour (Slide 1/2): Experience dancing + choreographing for a tour arena… ANDD How insanely important it is to develop a routine and have a support system on the road.
Latin Billboards (Slide 3): How important it is to not place all of your confidence in how competent you feel. This is the most stylistically challenging job I have ever done. I easily could have gotten in my head, but instead I leaned on what I knew to be true that would build my confidence rather than tear it down.
Superbowl LIV (Slide 4): Sometimes “No,” means “Not yet.” I didn’t get booked until my 3rd time auditioning when the circumstances were truly aligned. The thing that counted me out in audition 1, counted me in for audition 3.
Teaching dance fitness at Anatomy (Slide 5): The importance and power of workplace CULTURE. Who you surround yourself with will have powerful influence over your habits and who you become.
Coaching Pro Sports (Slide 6/7): How to be an effective leader, the importance of organization and documentation, how to empower others to get behind a shared vision and so much more. These were some of the most heartfelt and cherished memories in my life.
Bacardi Rum Shakers (Slide 8): The INSANE POWER of movement and identity - how behavior truly shifts in alignment with both. And how much goes into running a national campaign for a major brand. I LEARNED SO MUCH about business and major projects during this process. Three cities & an in-house team-building program that turned into even more projects. WHAT A RIDE!
Assistant Choreographer for Gavin Degraw at the Orange Bowl (Slide 9): How to help facilitate a vision, not lead one. I am a big proponent of how important it is to be just as effective in a supportive role. Sometimes you have to pass the ball, not shoot it. It’s important to know your role and stay in it.
Being a member of the @miamiheatdancers (Slide 10): This was my intro to how much more went into being a performer and athlete than just the artistry of dancing. My time at the Heat made me a better professional, carved my unshakable resilience, and helped me grow into a well rounded woman.
Season recap with the @miamiheatdancers | Thank you @natskee00 for always giving me this happy place to create ❤️🔥 #caseyrosenbergchoreography
Drop your fave in the comments 💬
Your future legacy is being built today.
Registration for my annual pro sports dance intensive closes in 5 days.
Claim your spot using the link in bio.
Huge thank you to @thehemenp@hem.foundation for allowing me to facilitate this Triumph Over Trauma workshop 🤍✨ It’s always an honor and priviledge to share what I’ve learned with others as they are on their own personal journey of healing, growth, and self actualization .
This is the biggest thing I have learned throughout my journey in the entertainment industry AND in entrepreneurship...
Being willing to risk all four of these things is the greatest sign you are ACTUALLY SERIOUS about reaching that goal.
Drop a 🔥 if you agree.
Spots are limited and registration closes in TWO WEEKS!
If you’re wanting to make a pro sports dance team, you do not want to miss this premier training intensive with industry vets.
Claim your spot - Link in bio. 🔗
Y’all… when I tell you this panel is STACKED. 👀🩰
Allow me to introduce Casey Rosenberg — dancer, choreographer, master coach, and the woman who shared a stage with Shakira at the Super Bowl. Yes, THAT Super Bowl. 🏈
Casey is joining us for Sip & Support: Dance Moms Chat Night on May 23rd, and trust me — you do NOT want to miss what she has to say.
This event is completely FREE. All you have to do is register. 🔗 Link in bio @danceunlimitedpsl
Tag a dance mom who needs to be in this room! 👇
Happy birthday to the man who keeps getting better with each year 🥰 Every day I wake up feeling extra blessed to have married the perfect guy for me. To a lifetime of celebrating my favorite human 🥂 I love you hubby ❤️
I started teaching very early on in my journey - and after 18 years of working with countless dancers, I discovered something UNDENIABLE.
You can give 2 dancers the same training curriculum, the same steps, the same strategies... And they will have completely different outcomes.
Why? Because of what is happening between their ears.
This is what traditional training methods never address.
DM me “RESULTS” if you want to learn how I use modalities like NLP with dancers to get them unmatched progress.
The dance world has always asked dancers to give everything — but rarely gives back what they have been needing for a long time...
So, I built something that finally bridges the gap between dancers’ minds, bodies, and bank accounts.
Not theory. Real experience AND credentials spanning dance training, business, and behavior chance science.
Swipe through and DM me “MIND MASTERY” to learn more.
