Welcome to @canopycomox - a collaborative space for healing and growth. Our partners include @panaceawellness@dr.tumbach and Dr. Renee Taylor Acupuncture &TCM.
Thank you @tdgdevelopments for making my dream space a reality ✨️
Link in bio to learn more!
Lately I’ve been deepening my training in ADHD, emotional regulation, trauma-informed practice, somatics, breathwork, and applied neuroscience.
So much healing happens when we move beyond just talking and begin supporting the nervous system, the body, and emotional safety too.
Many people navigating ADHD and trauma carry overwhelm, masking, shame, or fear of rejection quietly for years. You don’t have to do it alone. 🤍
Please DM the word HEALING or contact us through our website to learn more.
#traumainformed #adhdawareness #somatichealing #emotionalregulation #breathwork
Therapy doesn’t end when the session does 🤍
A lot of the real shifts happen in the in-between ✨
And on my end I’m still thinking about you,
reflecting, preparing, and looking for ways to support you more deeply 🌿
This work is a process and you’re not doing it alone
If you’ve been thinking about starting or coming back to therapy, I’d love to hear from you.
Book a session through the link in bio
#relationalhealing #counsellingsupport #healthandwellness @canopycomox
More space to rest ✨
New availability has opened up with our Massage Apprentices, Susana Pena and Justin Stock.
Their 75-minute treatments offer a gentle, grounding experience while they continue their hands-on training.
• $55 per session
• Not eligible for insurance
Book your time through the link in bio. Supervised by our RMT team, with check-ins during your treatment to ensure you’re receiving the best care.
Some seasons of motherhood feel especially tender. More intense. More overwhelming. More everything.
On April 13, The Becoming Circle gathers again. This time with a focus on the nervous system and why everything can feel heightened in early motherhood.This is a space for moms with babies (0–24 months) to come as they are.To share honestly, to listen, or simply to sit in the presence of others who understand.
No fixing. No pressure. No expectation to have it all figured out. Just real conversation, gentle guidance, and the reminder that you’re not meant to do this alone.
Facilitated by perinatal therapist Tasha Page @glacier_counselling counselling
April 13th | 9:30–11am
💛 $40 drop-in
🔗 TheBecomingcircle.eventbrite.com
@gathercomox
Strength that listens to your body ✨
Join us at Gather for Somatic Strength & Self Care with Tina Pringle of Evolve Movement Therapy. A 6-week series designed to build stability, awareness, and nervous system support through intentional, somatic movement.
This is strength without force.
Effort balanced with rest.
A practice that meets you where you are, and helps you feel more steady, connected, and resilient.
Beginning: Tuesdays, April 7th – May 12th
⏱️9am - 10am
📍Gather at Canopy
Few spaces left! 🤍
Reserve yours today, follow the link in bio.
@evolveyogatherapywellness@canopycomox
We’re excited to welcome Lydia Dahlgren, Osteopathic Manual Practitioner to Canopy ✨
Lydia takes a whole-person approach, focusing on how the body moves, adapts, and works as an integrated system. She combines cranial, visceral, muscle, and joint techniques to support movement, balance, and nervous system regulation.
Her journey from Sweden to Canada, and experience as a ski patroller, inspire her thoughtful, grounded approach to care. Lydia creates a personal, collaborative space where clients can release tension, restore ease, and move through life with more comfort and resilience.
Appointments are now open. Follow the link in bio to learn more and book online.
@lydiadahlgren@canopycomox #osteopathtictreatment #holisticwellness #healthandwellness
Osteopathy, now at Canopy ✨
We’re pleased to welcome osteopathy back to the clinic a gentle, hands-on approach to care that works with the body as an interconnected system.
Osteopathy focuses on how the body moves, adapts, and self-regulates. Through subtle manual techniques, it supports alignment, circulation, and nervous system balance helping to ease tension, improve mobility, and restore a sense of flow.
This work can be supportive for a wide range of concerns, from chronic pain and injury recovery to stress, digestion, and overall wellbeing.
Osteopathic Manual Therapy
Initial Treatment (60 min) — $150
Subsequent Treatment (60 min) — $150
Subsequent Treatment (45 min) — $130
Now offered by Manual Osteopathic Practitioner Lydia Dahlgren.
Follow the link in bio to learn more and book today 🧡
#selfcare #comoxvalleyhealth #osteopathicmanualtherapy #holisticwellness
Motherhood changes you — and it’s okay to feel both love for who you are now and grief for who you were before. 🤍 This week’s Becoming Circle theme: Supporting Your Nervous System. ✨
Join us Monday, March 23 | 9:30–11 AM at Gather Comox with Tasha Page of Glacier Counselling.
Drop in anytime. Bring your baby. Leave early if needed. Come exactly as you are.
💛 $40 drop-in (eligible for reimbursement through extended health benefits)
🔗 TheBecomingcircle.eventbrite.com (/)
@gathercomox@glacier_counselling
The people I work with are often the ones everyone else relies on. The capable ones. The strong ones. The ones who push through.
But carrying that much can get exhausting. Therapy can be a place where you don’t have to hold it all together. ☂️
At Stillwater Counselling, I work relationally which means therapy is real, collaborative, and human.
If this resonates, you’re not alone.✨👥
Bookings available virtually and in person @canopycomox
#counseling #relationaltherapy #professionaltherapist #comoxvalley
Gentle reminder 🤍 Fertility Support Group is gathering tomorrow evening at Gather.
Hosted by Tasha Paige of Glacier Counselling, this space is open to those navigating a fertility journey who may be seeking support, connection, or simply a place to sit with others who understand. This supportive community is for individuals experiencing infertility and looking for a space of understanding and shared experience.
There is no obligation to share come exactly as you are.
🗓 Tuesday, March 17th
⏰ 6:30–8:00 PM
📍 Gather, 1761 Comox Avenue, Comox
This group is free to attend, generously sponsored by @butterflyrunvanisle
To register email: ✉️ butterflysupportnetwork.ca (http://butterflysupportnetwork.ca/)
Hosted by @glacier_counselling@gathercomox@canopycomox
Early motherhood can feel tender, overwhelming, and sometimes lonely. 🤍
This week’s Becoming Circle theme: Finding Your Way Here — a gentle space to land, connect with other moms, and remember you’re not meant to do this alone.
Join us Monday, March 9 | 9:30–11 AM at Gather Comox
Facilitated by Tasha Page of Glacier Counselling.
Moms + babes (0–24 months) welcome.
💛 $40 drop-in
🔗 theBecomingcircle.eventbrite.com
@canopycomox@glacier_counselling
