Candice

IM A MAMA ( to be …)🤰😩😝 #halloween2023 #onmymama We usually love to pay homage to iconic figures and movies for Halloween and we literally couldn’t think of anyone better to shine light on more than our best friend / sister , the ICONIC @victoriamonet !! #OnMyMama got us moving and hollering the minute we heard it before it even came out . We are so proud of you VIC and you will always have our full support in all that you do !!! Cheers to more life and more success !!!! This took us too many rehearsals to admit … that choreography hiiiiit @itsbankhead !! Thank god for those tutorials online cause babyyyyyy 😩😩🤣🤣

THE BOLDENS 💍🖤♾️ 8.18.23 Celebrated our 6th year anniversary by tying the knot 🥹🖤♾️ Our wedding day felt like a scene out of a movie … can’t wait to update y’all one how it all went down 😆😂. For now we just gonna leave these here and enjoy this new chapter ! Thank you for riding with us on this journey #Comies !! We are now The Bolden’s 😮‍💨😝🤌🏾🤍

My book, Living With PCOS Road To Reversal is FINALLY HERE!!! @pcoswithcandice After years of doctor’s visits, meeting with specialist, dermatologist, herbalist I went looking for answers to the millions of questions that were running through my brain as soon as my doctor gave me an official PCOS diagnosis: WTF is PCOS? How to heck did I even get polycystic ovary syndrome? And how quickly can we cure it? I was even more devastated once I found out PCOS is the #1 cause of infertility... which is NOT the news my fiancé and I wanted to hear. I needed to get myself prepared for tackling this thing. I went to Honduras and spent time at Dr.Sebi’s village. I learned about the power of alkaline healing foods, herbs, teas and tonics that could help cure me. I tried it ALL so that you wouldn’t have to. I poured my heart and soul into this book in the hopes that no one else has to go through what I went though alone. I included 50+ PCOS-friendly recipes, a workout guide AND there’s a mini PCOS planner for you to begin you own Road To Reversal. Thank you, from the bottom of my heart, for being on this journey with me. I can finally say that I’m a healthy, happy author and the road to reversal is looking bright ✨ You already know the link is in my bio for you to purchase your copy of my book. You can get it for yourself or a loved one who needs this info! We not suffering in silence anymore. the Hardcover and the E guide are officially live !! Let’s goooo #PCOSWILLNOTWIN #LivingWithPCOS #PCOSWithCandice #pcosweightloss #pcosweightlossjourney #pcoswarrior #pcosrecipes #pcosworkout #recipe #healthylifestyle #pcos

“ I got this” on my second gymnastics class ! 🤸‍♀️🙌🏾 ✌️

I walked into a spa with my mom on one arm and my mother-in-law on the other. These ladies have made such an impact on my life especially navigating being a new mom . This is what they deserve 🥰✨🥹 @bellacielomedspa · @yurskinspa @lolabajomo · @labelhausstudios #MothersDay #SpaDay #GiftHerThis

A girls girl 🤸‍♀️☀️🥰 @pcoswithcandice where we learn to take our life back one symptom at a time ✨

This plate right here… 🤌🏽🔥 flavor, balance, and it actually keeps you full. We’ve been having fun in the kitchen putting meals like this together and this one came out TOO good not to share. Jerk mushrooms, curry chickpeas, coconut lime quinoa, sweet plantains, and a fresh cucumber salad to bring it all together… it’s one of those meals that feels light but still satisfies. If you’ve been trying to eat better without feeling like you’re missing out, this is a good place to start. Text me 🍽️ and I’ll send you the full recipe: +1 (305) 504-5842 Let me know if you try it 💛

Our Schedules Finally Aligned We turned our toddlers nap time into our gym time this week. #PositiveLiving #DailyDeposits

Our love language: Real Food with @thefarmersdog ✨ Switching our dogs from kibble to real fresh food has been a game changer. I love that they personalize the meal plans according to their needs. Honey was on a weight loss journey and Ghost longevity. Honey has lost the extra weight that wasn’t serving her and Ghost is aging great!

Added the metabolism booster from @evident_wellness to my routine and it’s been effective ! The main ingredient, GreenSelect® Phytosome is a highly absorbable green tea extract that supports fat oxidation and inulin balance, two major challenges I face with PCOS. H₂OSlim®, which helps reduce fat accumulation and supports weight management, which as you guys know has been such a struggle with my hormonal imbalance. Chicory Root Inulin is a prebiotic fiber that feeds your gut bacteria. A healthier gut = better blood sugar regulation, improved hormone signaling, and less inflammation. #pcos #pcosweightloss #pcoswithcandice #ad

POV : Skipped Coachella and went to see the Romantic Tour

Spring Tingz that mean so much to me ✨🌸💕 last slide is my new life that I wouldn’t change for the world 🥹