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Calm

@calm

Calm your mind. Change your life. 💙 Stress less, sleep more, feel better.
Posts
6,395
Followers
3.7m
Following
28
Account Insight
Score
77.93%
Index
Health Rate
75.89%
Users Ratio
132651:1
Weeks posts
7.85
That feeling when something just feels different 💫
995 8
1 day ago
Rain sounds mean nap time, I don't make the rules.
2,739 25
2 days ago
Place your finger over a flower and read below for your special message 💙✨⁣ ⁣ 1: Keep showing up as you are. What matters is already in motion, even if you can’t see it yet.⁣ ⁣ 5: You’re allowed to move at your own pace. What’s meant for you is unfolding in its own timing.⁣ ⁣ 7: Things don’t have to feel so tight all the time. There’s space to soften, even in small ways.⁣ ⁣ 8: Remember this: less proving, less chasing, more being, and that's enough.
6,058 154
3 days ago
Even when you’re second-guessing yourself, you’re still showing up the best you can 💙
3,188 42
4 days ago
Some things don’t need to be perfect to be beautiful, just made with heart 💙
2,698 21
6 days ago
Just leaving this here for you 🫶
992 31
8 days ago
A little science mixed with a little nature, for a gentler path to sleep.
875 15
9 days ago
Let’s slow it down together with some box breathing 💙⁣ Inhale 4, hold 4, exhale 4, hold 4. ⁣ Repeat 3 times.⁣
1,519 26
10 days ago
No need to hurry. Slow growth is still growth.
1,248 26
12 days ago
Your feelings aren’t too big or too small, just human 💙 Find support at the link in bio.
866 16
13 days ago
A fresh month for small beginnings and brave little steps ✨
1,907 16
15 days ago
Imagine if everything went right. What would that look like for you? ✨
1,666 23
16 days ago