2026 State season has come to an end and I couldn’t be more proud of my team 💙
Never thought I’d have a team, let alone a team like this. A team that is there for each other for the highs and the lows. With riders ranging from novice to expert, and even Pro-am, everyone makes an effort to go out and support each other, rain or shine.
We finished 6th in the team standings for our first year with only having 7 riders eligible to be on team sheets, pretty dam impressive I think.
At the end of the day, these riders have learned life lesson every race weekend and every horrible training session I’ve put them through 😂
Proud doesn’t even come close to how I feel being apart of this team 💙
Lastly, thank you to all the parents that show up every practice, training session, and state race. Ensuring all the riders have everything they need and our pit setup is legit. Your hard work does not go unnoticed ❤️
📸: @hm.digitalz
Most camps end when you leave the track. Worlds Ready BMX is different.
Every rider who registers gets access to the Worlds Ready BMX app. It’s a full development platform built for riders, parents, and coaches.
Here’s what’s inside.
Worlds Readiness Score. Your rider gets a score out of 100 based on gate starts, race IQ, fitness, mental composure, independence, recovery, and travel prep. It’s a real-time snapshot of where they stand heading into Worlds and what to focus on next.
Coach feedback. After camp, Fede and Caleb leave detailed feedback for every rider. Strengths, focus areas, and specific notes on what they saw during the simulation. Parents and riders can access it anytime.
Training assignments. Structured take-home training so riders keep developing between camp and Worlds. Not generic drills. Assignments based on what the coaches identified during the two days of camp.
Performance log. Track lap times, splits, gate times, and progress over time. Everything in one place.
Parent resources. A full parent playbook, nutrition guide, travel checklist, race day guide, mental game strategies, and communication tools. Everything a Worlds family needs, all in the app.
This isn’t a $200 weekend camp. It’s a complete Worlds preparation system.
May 30-31. Sarasota BMX. $200 per rider. Everything above is included.
Link in comments.
#WorldsReadyBMX #BMXRacing #BMXApp #WorldChampionshipPrep #EliteDevelopment EliteBMX BMXFamily WorldsReadinessScore TrainLikeAChampion
Never thought I’d have a team, let alone have pre-race team meetings… but here we are and I love it. Proud of the crew I have and the effort they give 💙
@flow.stateracing
Meet your coach: Caleb Minthorn.
Team USA at the 2014 Worlds in the Netherlands.
Team USA again at the 2024 Worlds in Rock Hill.
4× Florida BMX State Champion.
USA Cycling National Championships podium.
Caleb has been on the Worlds stage. He knows what it feels like to represent your country, line up in that gate, and race under pressure that most riders will never experience.
Now he’s one of the top coaches in Florida.
He runs the Flow State Racing Team and coaches some of the state’s best NAG riders through the Sarasota Home Roots Program. He’s not guessing at what your rider needs. He’s seen it, raced it, and now he coaches it every single day.
Caleb works directly with riders on the track. Gates, corners, race lines, timing. He leads individual weakness clinics and breaks down each rider’s technique so they leave with a plan to fix what needs fixing before Worlds.
On Day 2, he’s on the ground running the full UCI simulation alongside Fede. Motos, brackets, main event. The same format and the same pressure your rider will face on the World stage.
May 30-31 · Sarasota BMX · $200/rider · Link in bio
#WorldsReadyBMX #BMXCoach #CalebMinthorn #BMXRacing CoachSpotlight WorldChampionshipPrep TeamUSA EliteBMX
WORLDS READY BMX - The Camp Is Live.
Two days. One mission. The only elite BMX camp built to prepare World Championship-level riders - and their families - for racing on the World stage.
📅 May 30–31, 2026
📍 Sarasota BMX - Sarasota, FL
🏁 Coaches: Fede Villegas · Caleb Minthorn
This is not a clinic. This is not a weekend of fun laps.
Day 1 builds the foundation - gate work, rhythm, video analysis, race runs, and a parallel parent curriculum running simultaneously.
Day 2 is the simulation. Full UCI World Championship race day. 8-rider motos. Bracket rounds. Main event. Podium. All riders race all day - no eliminations.
$200 per rider. Limited spots. Worlds Qualified and select Elite Expert+ riders ages 8+.
Link in bio to register or apply for selection.
#WorldsReadyBMX #BMXRacing #WorldChampionshipPrep #UCIWorldChampionships #SarasotaBMX #BMXLife #BMXFamily #Brisbane2026 #EliteBMX
Proud of the team this weekend. Small crew still putting in good team results. 6 team riders Sunday (enough for to fill out a team sheet) and picked up a 4th place. Couldn’t be more proud of these riders.
Onto the next 🍻
@flow.stateracing
