Jonas Hedqvist

@byjonashedqvist

Malaga/NYC/Malmö🐶🏳️‍🌈🎤 Singer. Entrepreneur. Dog Dad. Chaos coordinator. Founder: @vemihaki @schlagerbarenmalmo Trainer @moveyourframe
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4,863
Following
6,234
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31.75%
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Weeks posts
Dreamt I was a pig in a vending machine. Tried to breed a sticky banana in the microwave and exploded. Woke up on stage like this, too close to the edge, found new trade in the audience. Now your turn: Solve the puzzle and post in comments. • • • • • • Video by @emelielagerphoto from three decadent months with @oakleysgbg • #PridePerformer #LGBTQArtist #GaySinger #PrideGig #QueerTalent
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2 months ago
Last gig of the summer done. Costumes off = one last chance for a chaotic photo session. Stage lights down, but the sunset said: photoshoot. ✨🌳🎷 Recap from gig coming up in stories later 😇 • • • Thanks @antoninanutshell @frrussoofficial @mezzphoenix for tagging along • • • Thanks @lundapride for having us and tons of love to all the lovely volunteers that made us feel fab backstage and a big shout out to the amazing stars in the audience. You’re the BEST 🌈 • • • #BackstagePass #instagay #ShowtimeVibes #AfterShowGlow #ChaoticEnergy #PhotoSession #DragQueensOfInstagram #QueerJoy #DragVibes #LGBTQEvents #LGBTQCommunity #PrideOrganizer #CampCulture #thirstythursday #QueerArtists
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8 months ago
𝑻𝒉𝒂𝒏𝒌 𝒚𝒐𝒖. 𝑭𝒓𝒐𝒎 𝒕𝒉𝒆 𝒃𝒐𝒕𝒕𝒐𝒎 𝒐𝒇 𝒎𝒚 broken 𝒉𝒆𝒂𝒓𝒕.💔🐾 It’s been almost three weeks since we lost Mr. Bojangles — and I’m still finding my way through it. So many of you have reached out, and I’m sorry I haven’t had the strength to respond. But I’ve read every message. Seen every heart emoji. I’ve felt every bit of your love — the good and the hard — and it’s meant the world. He was everything. Most of you know that. Some may not fully understand how deep this grief goes, or how it could completely floor me — and that’s okay. I don’t need to explain. Not everyone needs to understand. But I also need to move forward. I know he’d want me to keep going. Tail wagging out in the world. I’ve already been back teaching — online and IRL. Those classes, especially the online ones and the people in them, have helped carry me through. Movement truly is healing. And I’m in NYC now — rainy and grey non stop for almost two weeks, but still the most alive city there is. And instead of watching the rain from inside the window between studies and work, today I’ve decided to step outside. Into it. Feeling it. Thank you again for holding me through this. I’ll never forget it. And again, I’m sorry for the lack of personal response. 💔🐾 I’ll leave you with a few pictures from our last week together. Memories I’ll treasure forever. • • • #mrbojangles #rainbowbridge #petloss #petlosssupport #inmemory #inmemoriam #furbaby #instadogs #frenchie #frenchiesofinstagram #frenchieoftheday #gayswithdogs
8,115 666
10 months ago
Sailor Shenanigans ADHD beach special 🫥 Productive mode off, invisible mode on. Sailor approved 😂 • • • #SailorShenanigans #ADHD #DogTok #Relatable LifeHacks
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1 month ago
Wanna join me in the laundry room? 🧺 It’s way more fun with company 😏 Swedish sailor reporting for chore duty 🇸🇪⚓️ • • • #sailorshenanigans #sailorlife #cruisedirector #fyp #instagay
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1 month ago
Disembarking for a pit stop in Oslo ⚓️ • • • #sailorlife #cruisedirector #sauna #lgbttravel #cruising
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1 month ago
Summer vibes. Or just an excuse to post another shamless, shirtless reel soaked in sun. Anyway, this week couldn’t have started in a better way. Cheers for Monday sunshine in Torremolinos and to the rest of the week unfolding just as gorgeous 🔥☀️🐶 • • • #beachboy #instagay #lgbtqtravelers #gayswithdogs #gayspain
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1 month ago
WHICH ONE IS YOUR BIGGEST LIE? Something different today. Introducing the Ruthless Questions. A different side of .vemihaki. Same philosophy. No comfort zone. No BS. One ruthless question - Don’t answer it quickly. The first answer is usually the one you’ve rehearsed. The real one takes longer. Write it down. With love @byjonashedqvist .vemihaki wellness classes · healing treatments · rituals · retreats · and 100% NO BS COACHING • • • #RuthlessQuestion #Vemihaki #JournalingPrompt #nobullshit #PersonalGrowth
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1 month ago
When did rest become something you have to earn? This is Daily Compass. One honest thought a day. Always rooted in what your body already knows. 365 days. With love — @byjonashedqvist .vemihaki — — — Today’s compass: “Sometimes the most radical thing you can do is to stop.” — — — #DailyCompass #Vemihaki #ScandinavianWellness #SomaticPractice #personalgrowth
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1 month ago
Some days soft. Some days ruthless. Some days the words you need to hear are the ones you already know. This is Daily Compass. One honest thought a day. Always rooted in what your body already knows. 365 days. Starting today. With love — Jonas · .vemihaki — — — Today’s compass: “Forgive yourself for not knowing earlier what only time can teach.” — — — #DailyCompass #Vemihaki #ScandinavianWellness #SomaticPractice #personalgrowth @byjonashedqvist
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1 month ago
Something is beginning. A practice rooted in Nordic tradition. Built for people who are ready to stop managing their life and start inhabiting it. Wellness · Touch · Coaching · Retreats Founded by Jonas Hedqvist. Malaga and Marbella based. Available worldwide. Follow to be the first to know. .vemihaki • • • #wellnessjourney #yourbodyknows #malaga
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1 month ago
Fairy twirled in with Monday motivation ✨ Then reality hit with the full adulting blocker list. Shirtless me went from hopeful to “send help”. Be honest: what’s the biggest bullshit line you’ve ever heard in a motivation video? I’ll start: “Just wake up at 5 a.m. and everything changes.” 🥸 Yeah… that’s never happening over here. Believe me. 😭 • • • #MondayMotivation #AdultingHumor #Relatable #instagay #torremolinos
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2 months ago