Patrick Mendes

@buffmendes

@tlc @90dayfiance 🎥📺 Commercial Real Estate @cloudkitchensusa Franchise Development @southbrookbusiness

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Day 25 Squatting Everyday Top set 425x1 #squateveryday

138 3

22 hours ago

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Day 24 Squatting everyday Top set 315x1 #squateveryday

81 1

1 day ago

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Day 23 Squatting everyday Top set 365x1 #squateveryday

65 1

2 days ago

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Day 22 Squatting Everyday Top set 365x1 #squateveryday

93 1

3 days ago

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Day 21 3 weeks squatting everyday Top Set 405x1 pause squat #squateveryday #fitnessmotivation

191 15

4 days ago

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Day 20 Squatting Everyday Top Set 405x3 #squateveryday #training

115 5

5 days ago

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Day 19 Squatting Everyday Top set 405x1 Bonus set no hook grip DL 440x1 #squateveryday #training

133 10

6 days ago

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Day 18 Squatting everyday Top Set 385x1 pause squat #squateveryday

132 1

7 days ago

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Day 17 Squatting Everyday Top set 365x1 #squateveryday

134 0

8 days ago

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Day 16 Squatting Everyday Top Set 405x1 Even though at one point I squatted 800lbs. It doesn't take away from how proud I am to be back in 4 plate club. Stacking up little wins is what a streak is all about. #squateveryday #weightlifting #fitnessmotivation

204 8

9 days ago

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Day 15 Squatting everyday Top set 315x1 #squateveryday

111 6

10 days ago

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Day 14 Squatting everyday Top Set 315x1 #squateveryday

82 0

11 days ago