The Party Don't Stop🕺🤸♂️
P.S thank you to @eventshsu for the crazy event
#calisthenics #planche #handstand #shuffle #jumpstyle #muzz #midnightmafia2024
Ode to front 🛩️
My front lever has always been weaker than my planche level considering that I started with a year of predominantly push training.
Injuries in the last few years have also significantly hampered my progress in this movement. Despite these challenges this movement to me demonstrates the power of the application of consistency.
#streetworkout #calisthenics #frontlever
Melbourne Fitness Expo 2024 Freestyle Highlights ✍️
This was my first freestyle comp in Australia in 1.5 years. Most of my progress leading up to this comp was made in the past few months with renewed focus and intentionality within my training.
Whilst there were a few disruptions within my competition preparation I can confidently say that this was my first competition that I felt adequately prepared.
Looking forward to continuing to compete and to bring new levels to future competitions.
#calisthenics #streetworkout #streetworkoutaustralia #ausfitexpo
The art of planche ✈️
The Planche has always been a dream skill of mine when I first started training calisthenics.
To me this movement is the result of years of endless trial and error and intentionalised practice.
#streetworkout #calisthenics #planche #fullplanche