Bryan Mottram

@bryanmottram

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3,360
Following
1,457
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30.29%
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Health Rate
%
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2:1
Weeks posts
Kenya believe it? 💍🥹🇰🇪
1,301 346
8 months ago
14 years. 14 contracts. 8 shows. Countless memories and pinch me moments. Thank you to everyone for everything 🩵🙏🏻 If you don’t already, go and follow @boshmanagement - that’s where the story continues. #retired
418 39
1 month ago
The best week of our lives 🫶🏽🇰🇪✨
0 2
5 months ago
🤠
105 4
7 months ago
🧠🧟‍♂️ Rehearsals done, next stop Manchester 🧟‍♂️🧠 This has been the most fun, encouraging and creative rehearsing environment to be part of and I cannot wait for everyone to see what we’ve created in just 3 weeks of rehearsals!!! Big thanks to the brilliant @nickw1nston and to the amazing @laurenhamptonxo @francesca.warren and everyone at @hopemilltheatre for having me onboard!! We’re in for a great 3 months!! 💚
150 0
7 months ago
🧟‍♂️𝐑𝐞𝐠𝐢𝐨𝐧𝐚𝐥 𝐏𝐫𝐞𝐦𝐢𝐞𝐫𝐞🧟‍♂️ Over the moon!! Onstage Swing, Cover Igor!! Always take a pic with your mate after your final, because it’ll work out in the best way!! 🙌🏻🙌🏻🙌🏻 Thank you @nickw1nston and jimarnoldcasting See you all @hopemilltheatre 🧟‍♂️
321 54
11 months ago
Happy Anniversary to my number 1!! Thanks for the best 3 years of my life! Thanks for being silly with me, making me laugh every single day, and for being the best support anyone could ask for!! I love doing life with you - even if we’ve spent the majority of it 4000 miles apart!! I love you indefinitely! Here’s to forever 🥂🫶🏻
178 11
11 months ago
Yee’s were haw’d! 🤠 thanks @yeehawhonkytonk for another cracking night!! #countrymusic #country #music #cowboy #yeehaw 📸 Credits to @charlottecoggin
83 8
1 year ago
The best week with my girl 🛫🍹☀️🏝️🩳🛳️🕺🏻🤠
117 0
1 year ago
HNY 🥂✨ 2024…you weren’t conventional but you were a blast!
142 12
1 year ago
33 🤠🍾
173 11
1 year ago
*AWARENESS POST* This week, I’ve gone through one of the scariest moments of my life. After a regular week of workouts, and a few shows, my arms swelled up and I couldn’t straighten them. Thinking it was just DOMS, I ignored it, but three days later, the pain and swelling worsened, so I went to A&E. The first doctor thought it was tendinitis, but because I was adamant it was more serious, he sent me for a blood test. It confirmed my suspicion: Rhabdomyolysis, a condition where muscle breakdown releases myoglobin into the bloodstream, stressing the kidneys and potentially leading to kidney / heart failure and death. A CK level over 1,000 is Rhabdo, anything over 5000 is severe; mine was 19,000. Left untreated, it could have been fatal; something I’m struggling to come to terms with. The lesson? LISTEN TO YOUR BODY! If something feels off, trust yourself and get it checked—it could save your life! This isn’t a ‘woe is me’ post, it’s an awareness post about something I’ve never heard of but could occur at any time. A big thank you to Darcy for keeping me sane and laughing, my family for driving all the way down to see me, Josh for plying me with chicken nuggets and lucozade, friends who have messaged and offered to do this that and the other for me and of course everyone at BTTF for supporting me and picking up the slack, it’s massively appreciated 🩵
453 98
1 year ago