The coffee industry is changing.
We headed down to @londoncoffeefestival and came away quietly pleased. Lots of genuinely great coffee, more openness, and people who seem happy to share what theyโre doing.
Also good to see a broader mix of people across the board. Feels like things are moving in a good direction.
If you get the chance, itโs well worth a visit.
There really is no place like Sanfran Walden. Rose & Crown walk came truly alive in support of Decks for @duchenneuk
It was magical seeing Tacos being flung, cocktails & beer flowing.
Weโll have to do it again sometime soon.
(and itโs not just for the runningโฆ)
1. You make the BEST friends
2. You get outside
3. Post-run coffee always hits different
4. Itโs the best free cardio
5. (which means) you can buy more trainers
6. Itโs cheaper than therapy
7. You meet people you wouldnโt have met otherwise
8. It sets up your day the right way
9. Why not?
10. You might even get better at running ๐๐ปโโ๏ธ
The OG run club in town is @bronte.sw and we meet Thursday 7.15am for 5k. Or @womenwhorun.sw is the one for a chill pace female-only gang on a Wednesday๐โโ๏ธ
Big up to all the mums, from everyone at Bronte we just wanted to send our love.
Also, shout out to @oa_floral for supplying the whole town with the best bunches around โค๏ธ
Walking is one of the most simple yet effective forms of exercise. Itโs low-impact, boosts your mood, and is a gentle way to find your rhythm again in your changing body.
Meet at @bronte.sw and grab an on-the-go drink before joining other mums for a 30-minute stroll around Saffron Walden. Whether youโre pushing a pram, baby-wearing, or have a bump, this walk is for you!
Come build your ๐ท๐ช๐ญ๐ญ๐ข๐จ๐ฆ, one step at a time๐ค
DM @core.and.soul for details, or to let us know you are coming!
๐๐ณ๐ช๐ฆ๐ฏ๐ฅ๐ญ๐บ ๐ณ๐ฆ๐ฎ๐ช๐ฏ๐ฅ๐ฆ๐ณ ๐ต๐ฐ ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ ๐ต๐ฐ ๐บ๐ฐ๐ถ๐ณ ๐ฃ๐ฐ๐ฅ๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ฏ๐ด๐ถ๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ฉ๐ข๐ท๐ฆ ๐ต๐ฉ๐ฆ ๐ข๐ญ๐ญ-๐ค๐ญ๐ฆ๐ข๐ณ ๐ง๐ณ๐ฐ๐ฎ ๐บ๐ฐ๐ถ๐ณ ๐๐ ๐ฐ๐ณ ๐ฎ๐ช๐ฅ๐ธ๐ช๐ง๐ฆ ๐ง๐ฐ๐ณ ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ข๐ญ ๐ข๐ค๐ต๐ช๐ท๐ช๐ต๐บ.
