LA Marathon (2026). Marathon 6 was a success. I missed my goal of 4hrs, but I did reach a personal record 🏃🏾♂️ I had tummy issues and it was a hot morning ☀️ My pal Robert came in at 5hrs and 15mins. I’ll keep training until I reach my goal 💪🏾 #bebopbrief #lamarathon2026 #rununtiltheendoftime
“Birthday Brief” (2025). Happy birthday to me! 🎂☀️ 🎄Fifty-two laps around the sun…and I feel great! Salud! #bebopbrief #birthdaybrief #felizcumpleañosami
L.A. Marathon (2025). Marathon #5 was a success! I finished in 4hrs and 18mins (another personal best…by 2mins, lol). My pal Robert also had a personal best of 5hrs and 5mins. Go Robert! I love the intensity of long-distance running, and I hope to one day finish in under 4hrs (wishful thinking perhaps). Until next time!🏃🏾♂️🏁
“A Learning Environment” (2025). Learners are most engaged when they can relate to topics on a cognitive and emotional level. Life is learning 📚#bebopbrief #csudh #studentforlife #selfimprovement
