As I finished my late night thursty thurzday lift. I hit my physique check (as I’ve done pretty much religiously since we started this process back in June).
And I had that moment I had envisioned. The “I think we did it” moment.
It turns out it really wasn’t as hard as I thought.
I think I wanted to simply prove I could do it if I felt like it.
And I finally felt like doing it.
I have zero shame in my journey. If anything Im enormously grateful for every dark shitty turn-they all force you to grow. I will miss beefy Brenner. He was STRONG and very sexy in his own right. I am not remotely embarrassed of the body I once had-because this current version isnt possible without that nearly decade long build I constructed.
In short, love yourself every step of the way-especially when its hardest.
And most importantly, decide you are worthy of the things you want ❤️
#gym #gymmotivation #personaltrainer #transformation #fatloss
Chasing Prosperity and Chasing the appearance of Prosperity I am learning are not the same thing.
Lotta bouls care about the image of success more than actual success
Stay true to the craft
The image will take care of itself.
#personaltrainer #friday #motivation #success #tiktok
Happy 4 year anniversary to my favorite wife @meghean_dougherty
All of the best parts of me are you ❤️
You deserve everything.
Everyone loves you! Including me
#vegan
🫵🫵🫵🫵🫵🫵
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It was epic as always
See you next time 😉
Oh-and spare us any rounded spine comments btw-were good on that. K thxxxxx 🤗🥰😚
#groupfitness #gym #gymmotivation #deadlift
Coach @brennerkrone__ , I appreciate you fr. You the one teaching me this game and I’m grateful for all the work you put in. I’m gonna make you proud and go even harder—maybe even pass you one day, that’s the goal. Much respect always, brenner👑
