A quick look inside 👀✨
Welcome to Breakthrough Fitness!
Get a sneak peek of our space and equipment. Whether you’re lifting, learning or leveling up, we’re here to support your journey.
Wishing the best of luck to all our members representing on the international stage at the IPF Bench Press World Championships this coming week in Poland 🇵🇱
Proud to see your hard work earn the opportunity to compete with the world’s best.
Merrylands Stockland Mall Special
Purchase 3 months and receive 3 months for free
Condition: You must do this at our stall in Merrylands
We are located in front of Woolworths Merrylands. Come and say hi 👋
Ends Sunday 17th at 5pm.
This was NSW States 2026!! 🏆🏆
An amazing day of lifting from lifters all over NSW keen to run it back next year 🥳.
Best Female lifter: @watchessfinesse 86.554GL
Best Male lifter: @wins_lifts 100.196GL
Thank you to all our volunteers that helped out this comp ❤️
@australianpowerliftingalliance
📸 @thirds.co@kyr.cine
Daniel just put up an 842.5kg total — a 57.5kg comp PR
335kg squat (+55kg PR)
192.5kg bench (+12.5kg PR)
315kg deadlift
842.5kg total (+57.5kg PR)
Walked away with a 57.5kg total PR. That’s what a strong
squat and bench buys you on the platform.
Want a coach who’ll get you there? DM me “STRONGER” and let’s build your next PR
#powerlifting #strengthcoach #sydneypowerlifting
Starting to feel some strength building on the squat. Body not 100% healthy right now, but we are working on it @nelson.sam.physio@theswolefessor ⚒️ I’ve been pushing my recovery to its limits but there is light at the end of the tunnel 🙂↕️
Next comp: Breakthrough Battlegrounds Invitational, 26th September. 19.5 weeks out 🤝
Michael just totalled 805kg
310kg squat (+5kg PR)
185kg bench
310kg deadlift
805kg total — +55kg comp PR
A 55kg total PR doesn’t come from one big session. It comes from showing up week after week, trusting the plan, and grinding when no one’s watching.
This is what consistency builds
Want to be the next one adding 50kg+ to your total? DM me “STRONGER” and let’s get to work.
#powerlifting #strengthcoach #sydneypowerliftin
🔥 BREAKTHROUGH CIVIL WAR NIGHT EDITION I 🔥
NOVICE POWERLIFTING COMP — 15th August 2026
Ready to step onto the platform and test your strength? Breakthrough Civil War is your competition— and this one is set to be our BIGGEST novice comp yet.
This isn’t your average local meet. It’s a full-scale powerlifting showdown designed to give you the real competition experience — complete with platform calls, calibrated plates, and referees enforcing the powerlifting rulebook.
🛑 This competition is not affiliated with any federation.
Expect:
✅ Three-lift format (Squat, Bench, Deadlift)
✅ Powerlifting rulebook judging standards
✅ Epic atmosphere
✅ Prizes and shoutouts for standout performances
✅ Unmatched community support
💥 LIMITED 28 SPOTS – THIS WILL SELL OUT FAST 💥
You don’t want to miss this.
Register here: /meets/mose5x46bku6/registration?utm_source=ig&utm_medium=social&utm_content=link_in_bio
This was APL BOTW II
Thank you to all our volunteers that made this comp possible, we really appreciate you all ❤️
Thank you to @thirds.co@kyr.cine for these images! They’ve photographed and videoed every athlete at BOTW so hit them up for any of your media needs!
