Said a lot of notin. Basically what makes me train nearly everyday is that i go insane if i don’t and of course the goals i want to reach. I been doing a few training sessions every week for years its not a big achievement, but its such a deep routine that i don’t know what to do if im not working out.
#neskaudasanariu #marathon #cardio #discipline
Only a week and a bit left.
Thank you filming crew @tauras.sab and the audio and technology manager @herkus07 . And ofc the transporter.
#marathon #neskaudasanariu #cardio #startrunning
A wide spread myth is that sweat is for some reason a indicator of you losing fat. Thats not the truth at all. Sweat is water leaving your body and cooling you. This is a very primitive way to look at your weight loss journey, but its a start.
#neskaudasanariu #cardio #fatloss
