‼️ BE FIRST Podcast- S2 Ep 10 🎙️ | PREVIEW | ‼️
‼️OUT TOMORROW 6pm on YouTube, Spotify & Apple Podcasts ‼️
🫡 Professional Boxer & VP of @boxingacademy_hackney
#boxfit #boxfituk #fyp #befirst #podcast
Always a pleasure to have our friend Steve “Big Daddy” Bunce here at school today!
Steve kindly agreed to assess our year 10’s for their Boxing skills and visited our shiny new almost-ready building, opening in October! 🥊
FINAL WEEK! - THE CROSS 🥊
The cross (or backhand) is a power shot 💥 which uses most of your force and can stop your opponent in their tracks 🥊
This marks the end of the first season of our BOXING TUTORIALS
SECOND SEASON COMING SOON 🥊
Watch this space…
#boxingtutorial #boxingtraining #boxinglife #boxingcoach #boxingtips
WEEK THREE!! - THE JAB 🥊
The most important punch in Boxing 🥇
The jab is used to measure your distance and disrupt your opponent’s rhythm. This allows you to set up combinations.
Join us next week when we cover our NEXT PUNCH - THE CROSS 👊
#boxingtutorial #boxingtraining #boxinglife #boxingcoach #boxingtips
BONUS EPISODE !! - WRAPPING YOUR HANDS 🥊
Keeping your hands protected while training is essential to prevent injury and prolong your boxing career!
Wrapping your hands helps to protect and prevent injuries when training and fighting!!
Join us next week when we cover our FIRST PUNCH - THE JAB 👊.
Stay Tuned…
#boxingtutorial #boxingtraining #boxinglife #boxingcoach #boxingtips #boxingworkouts #learntobox #boxingdrills #boxingskills #boxingcommunity #fitnessmotivation #trainhard #discipline #combatsports #fighttraining #athletemindset #boxingjourney #boxinglifestyle #reelboxing #boxingreels #workoutreels #boxingcontent #sportsreels #coachlife #boxingseries
Week Two - FOOTWORK
It’s time to get MOVING!! Moving around the ring is crucial for your defence and setting up punches. Ring generalship is key! 🥊
Join us next week when we cover our FIRST PUNCH - THE JAB 👊.
Stay Tuned…
#boxingtutorial #boxingtraining #boxinglife #boxingcoach #boxingtips #boxingworkouts #learntobox #boxingdrills #boxingskills #boxingcommunity #fitnessmotivation #trainhard #discipline #combatsports #fighttraining #athletemindset #boxingjourney #boxinglifestyle #reelboxing #boxingreels #workoutreels #boxingcontent #sportsreels #coachlife #boxingseries
Week one - STANCE
The foundation for any great boxer lies in their STANCE 🥊
Once you get your stance correct you will have stable balance as the perfect foundation to develop your boxing skillset.
Join us next week when we cover FOOTWORK.
Stay Tuned…
#boxingtutorial #boxingtraining #boxinglife #boxingcoach #boxingtips #boxingworkouts #learntobox #boxingdrills #boxingskills #boxingcommunity #fitnessmotivation #trainhard #discipline #combatsports #fighttraining #athletemindset #boxingjourney #boxinglifestyle #instaboxing #reelboxing #boxingreels #workoutreels #boxingcontent #sportsreels #coachlife #boxingseries
Join us next week for the first episode of our boxing tutorial series! 🥊
Whether you are a complete beginner or just looking to sharpen your skills, this tutorial series has got you covered 💥
Stay tuned…
#boxingtutorial #boxingtraining #boxinglife #boxingcoach #boxingtips #boxingworkouts #learntobox #boxingdrills #boxingskills #boxingcommunity #fitnessmotivation #trainhard #discipline #combatsports #fighttraining #athletemindset #boxingjourney #boxinglifestyle #boxing #reelboxing #boxingreels #workoutreels #boxingcontent #sportsreels #coachlife #boxingseries
