The "waiting game" is often the hardest part of recovery. The Anti-Gravity Treadmill changes that. 🏃♂️
If you’ve heard the term but aren't sure how it works, think of it as a way to "turn down" the impact of gravity on your joints.
What is it?
It’s a specialised treadmill that uses air pressure to create a "weightless" environment for your lower body. We can reduce your effective body weight by up to 80%, allowing you to walk or run without the painful force of a full foot strike.
How it assists your rehab:
Early Mobilisation: We can initiate movement much sooner following surgery or a stress fracture. This keeps your joints mobile and prevents the muscle loss that usually happens during bed rest.
Normal Gait Patterns: When you’re in pain, you limp. This treadmill allows you to practice a perfect, natural walking stride without the "guarding" patterns that often slow down recovery.
Precise Progression: We can increase your weight in 1% increments. This allows us to find your exact "sweet spot", the point where you are loading your tissues enough to trigger healing, but not enough to cause pain.
Maintaining Fitness: It allows athletes to keep their heart rate up and maintain cardiovascular conditioning while their injury is still structurally healing.
At Bounce Back, we provide access to this elite level technology to ensure your path back to full health is as fast, safe, and evidence based as possible.
Happy World Pilates Day ✨
Pilates is a powerful way to build stability, control, and postural strength, helping with lower back pain, balance, coordination, and overall mobility.
At Bounce Back, our Studio Rehab (Physio Pilates) classes are physiotherapy led, with small group sessions (max 6) and programs tailored to your body and goals.
If you’re looking for guided, structured movement, this is for you.
Learn more via our website.
What does six years of real-world use look like?
We recently sat down with Renee Hogden from @bouncebackphysio in Narellan to talk about how the @boosttreadmills Micro-Gravity Treadmill has become a core part of their rehab offering.
This was the very first Boost treadmill installed in Australia. Six years on, it’s still in constant use, which speaks to the quality of this treadmill and the role it continues to play in day-to-day rehab.
From post-op return to run, to neurological gait training, tendon load management and postpartum protocols, it’s a tool that supports a wide range of people without compromising progression.
For allied health, high performance and return to play environments, Boost Treadmills are a considered investment that continue to deliver, well down the track 🏃♂️
#BoostTreadmills #BounceBackPhysio #AlliedHealth #MicroGravityTreadmill #NovoFit
We take the guesswork out of your rehab and training 📊
At Bounce Back, we utilise advanced technology from @vald_performance to measure movement, strength, and stability giving us clear, objective insights into how your body is performing.
This allows us to tailor your program with precision, track your progress, and focus on what will actually move the needle.
