Bring On Life.
Real, nutrient-dense, DELICIOUS food that helps you get more out of everyday.
đŠ 15% off your first order on BOLfoods.com with WELCOME15
Meet Josh, our new social guy.
Youâll be seeing him a lot around here, so drop his a comment with what you want to him to do with the BOL channel.
He put in a tough shift to get here, so show him some love below đ
Thought 9am was too early for shots? Think again.
In fact, it never feels early enough to crack open the first Power Shake of the day: 100% nutritionally complete, over 26 grams of protein, and 9 grams of fibre.
To prove it, we got Josh to hit the streets and persuade commuters to shake up their morning nutrition with a shot on the house.
A chaotic, but very delicious morning...
Weâre back with another 10 minute dinner winner đ„
This one has over 21 grams of fibre, BIG taste and nothing but real, whole food ingredients.
Whatâs not to love?
Grab our Power Pots in Sainsburyâs, Tesco and Ocado and let us know how you serve yours.
April? You were hot stuff đ„
Continued campaign chaos, wrapping up our latest Power Your Lunch Hour campaign. Spot us?
Spring Marathon Season SUCCESS. Clocking a few BOL personal bests in Manchester + a few voices lost cheering in London.
And welcoming the start of British Summertime with a few team drinks in Hyde ParkâŠ
May, weâre so ready for ya đȘ
If anyone tries to tell you dips donât make a good dinner, send them this...
Grab one of our Coconut Daal Power Pots, layer on some @nushfoods of your choice, and go to town on the garnishing.
High in protein. Higher in pleasure.
Youâve absolutely got to give this one a go đ„đ„
GOOD LUCK LONDON
If youâre running, go and smash it. And if youâre watching, cheer as loud as your lungs allowâŠ
Run now. Power Shake later.
Bring On London,
Team BOL.
đ
Health. But make it FAST đ
Weâre proving that nutritious, delicious dinners in less than 5 minutes really are possible. And this BOL Power Pot and Tilda combo packs an (almost) unbelievable 25g protein and 23g fibre, all made using real, natural ingredientsâŠ
Whatâs not to love?
đ Tesco & Ocado
Because it doesâŠ
Weâre showing you quick doesnât mean compromise.
Just pick up a Power Pot and a pouch of Tilda rice and youâre minutes away from a delicious, nutrient dense meal with none of the leg work.
Youâre so welcome đ
If youâre looking for a lunch that actually goes the distance, this one canât be beaten.
Our Tomato & Red Pepper Power Soup packs 29g fibre, 23g protein and nothing but real, natural ingredients. And weâve thrown on this unreal pulled bbq mushroom sando, because âŠwhy wouldnât you?
đ Sainsburyâs, Coop, Morrisons & Ocado.
This might just be the most nutrient dense dinner you can make yourself in under 5 minutesâŠ
Just grab yourself a BOL Power Pot and a pouch of Tilda rice and youâve got a nutritionally balanced meal packed with 24g protein and 33g fibre. Made with real, whole foods ingredients đ±đȘ
Emerging from a pile of Easter egg foil to share this green goodness with you.
Did you know our Garden Pea & Spinach Power Soup packs 22g protein and 22g fibre per pot?
đTesco, Sainsburyâs, Waitrose, Co-op, Morrisons & Ocado