Confidence is the best outfit you can wear ✨
Bodyism travels with you, our sleek band slips easily into your beach bag, ready for a poolside workout wherever you are. 🏖 💕
Beach bag essentials: SPF, sunnies, and Bodyism sachets ☀️💧 Slip them into your poolside coffee or mocktail for that perfect blend of hydration + satisfaction.
Show up, exactly as you are 🤍🙏🏼
Our corporate wellness programmes are designed for every body, every level and every ability.
Whether you’re taking your first step or building on an existing routine we will create bespoke sessions and events for your team to move, rest and reconnect.
When people move more, productivity increases 15% that day - but most importantly it helps them feel a little bit more like themselves 💪🏽💫
Email [email protected] for more info (or just tag your HR below 😉
Here’s how you finally hit that 30g morning protein goal 💥💪🏽
Vegan Power Protein Shake:
1 serving Protein Excellence (13g)
300ml almond milk
2 tbsp peanut butter
3 tbsp chia seeds
30g oats
Handful frozen berries
Starting your day with 20-30g of protein helps switch on muscle repair early, balance blood sugar and keep hunger in check so you’re not chasing snacks all morning. It’s one of the simplest ways to feel more energised and in control of your day.
The easiest way? Go smart with your sources 👇
Protein Excellence contains Pea protein and brown rice protein = a complete plant powered combo 🌿 delivering all essential amino acids your body needs.
Added BCAAs 🔥 for extra support help reduce muscle breakdown and support recovery, especially if you train in the morning.
Simple. Effective. Morning fuel 🚀
A beautiful recap from last Saturday’s yoga session with @dominiquecowdrey@bodyism@theministry.london 🧘♀️🤍
The afternoon was filled with movement, grounding, connection, and incredible energy from everyone who joined us.
Thank you to our amazing community for showing up, flowing together, and making the space feel so special 🙏
#YogaEvent #Bodyism #theministry #Wellbeing #Community MindfulMovement
Strong summer 💪☀️ Fuel your goals with our Protein Excellence - a complete amino acid vegan blend of pea & brown rice protein, boosted with extra BCAAs and no added nasties. Clean nutrition, strong results.
Our Saturday NEER In Motion bought calming energy and great connection🤍
We created a small pocket of calm in the middle of marathon weekend, a space to slow down, breathe, and reconnect before the noise of race day.
Led by @dominiquecowdrey with @bodyism , the session brought together runners and non-runners alike for an hour of grounding movement, intention, and stillness.
In a weekend that’s all about performance, this was about presence.
Thank you to everyone who came and made it what it was ✨
Huge thank you to @bodyism for the goodies🙆🏻♀️🧘♀️💫💚⚡️
📷 @plantationofficial ⭐️
#londonevents #yogainlondon #yoga #communityevents
Making smoothies on the go with the travel blender by @promixx 💛Keep it simple: Protein Excellence with a nut milk of your choice - a great post workout 💛
Want deeper hydration? This combo beats high-sodium electrolyte powders every time☀️🌱
Type 1 Marine Collagen stimulates the body’s production of hyaluronic acid, which binds water to the skin. A main ingredient in our @bodyismsupplements Beauty Food
Raw coconut water is packed with natural electrolytes - specifically potassium, magnesium but lower in sodium - we love @rebel_kitchen
