red light lasers boost energy production inside hair follicle cells, improving function and extending their growth phase.
the light (650 nm) penetrates the scalp and can stimulate mitochondria to make more ATP. it also supports healthy scalp circulation, helping deliver oxygen and nutrients to the follicles.
the result: thicker hair over time. like all things with hair, you need to be consistent for at least 4 months. and with daily use, you can expect to see results in ~16 weeks.
@bryanjohnsons_ 's full hair care protocol:
+ blueprint laser cap for 6 mins daily
+ blueprint peptide shampoo
+ blueprint peptide serum daily (massaged into the scalp with a silicon scrubber for 1-2 mins to stimulate blood flow)
+ 20-30 g of blueprint collagen peptides daily
+ blueprint omega-3s
+ oral minoxidil (rx) daily
+ rx topical hair solution 7% minoxiil nightly
+ adequate protein, biotin, vitamin c, vitamin d, vitamin e, iron, zinc and biotin
*chat with your doctor or visit our link in bio if you're interested in prescriptions
this is the don't die food guide based upon our years of research. it's based upon population level studies, not bryan's personal data. every calorie must fight for its life.
