Comment PROTEIN and we'll DM you the recipes.
Here are 5 weeknight dishes that are under 700 calories with at least 30 grams of protein, because eating well should absolutely be delicious.
Buffalo Chicken Wraps
Sweet & Smoky BBQ Meatloaf
Italian Chicken & Mashed Potatoes
Deconstructed Shrimp Bánh Mì Salad
Vietnamese-Style Ground Beef Bowls
The secret to the perfect roasted potatoes (golden, crispy, and creamy!). It’s all about the sound, the crunch, and that fluffy inside 🤌
Here’s how to get them just right every single time.
Episode 6 of Kitchen 101.
Big deals come in small packages✨ Get $20 off your first Blue Apron order of $40+ with code GRUBHUB20 during the Gold Days of Grubhub+. Ends 6/1. Terms apply.
If you ask me what I really want for Mother’s Day… it’s this: A slow, cozy morning in the kitchen, making something delicious and sharing it with the people I love. So I put together the dream brunch spread with @blueapron :
✨ Herby Chickpea & Pesto Egg Bake🍳
✨ Croissant French Toast Bake🥐
✨ Everything Bagel Smoked Salmon Tart🐟
And honestly? This might be the perfect gift for moms (like me) who love the process of cooking, a last-minute surprise for the moms in your life, or simply a thoughtful way to treat someone you love💞
The best part is how easy they make it; Everything comes pre-portioned with chef-designed recipes, so there’s no overthinking, no long grocery runs… just cooking and enjoying the moment! Whether you’re cooking for mom or with mom, this is one of those meals that turns into a memory🥹
Use my code GRANNY to save on your first orders and make your own Mother’s Day spread ✨
#BlueApronPartner
Who wore it better, the stars at the Met Gala or our Family Style dishes? 🤔 Sound off in the comments ⤵️
Kim Kardashian vs Roasted Sweet Potato Wedges
Hudson Williams vs Everything Bagel Salmon
Luke Evans vs Grass-Fed Flank Steaks
Chase Infiniti vs Roasted Brussels Sprouts & Peppers
Gracie Abrams vs Easy Garlic Bread
Janelle Monae vs Roasted Broccoli
Heidi Klum vs Mashed Potatoes
SZA vs Baked Gnocchi Mac & Cheese
Everyone got the sides that they wanted thanks to @blueapron Family Style meals where you can now
mix and match your choice of mains and sides that appeals to everyone in the family + are ready in under an hour! #BlueApronPartner code HAPPYBAES will get you 50% off your first 3 orders!
We tried out @blueapron ’s new Family Style meals with S.F.-based mama Stephanie Tsang—and they were a hit!
“With kids, flexibility is everything, and I love the idea of being able to customize the meal and mix and match sides. As the girls get older, it’s a shared activity, from choosing the meals to helping prep and cook along with the instruction cards. Plus, the prep was minimal, so getting time back is always a win.”
🔗Head to the link in @mothermag ’s bio for more on @st3phtsang ’s meal time routines and rituals, and her journey to becoming a twin mama to 5-year-olds Ruby and Astrid.
📣Bonus: Score 35% off your first 3 Blue Apron orders—plus free shipping—using code MOTHER
📸: @senay.inanici
