Great to have Caoimhin Agyarko in today 🥊💪
Started the session with dry needling for tennis elbow, followed by targeted work through the tricep to release tension and improve recovery 🔥
We then assessed shoulder mobility and range of movement before moving into a full recovery treatment focused on the back, shoulders & neck.
Finished off with fire cupping, IASTM, effleurage and trigger point therapy to help keep the body moving and performing at his best ⚡️🩹
Recovery is just as important as the work inside camp 👊
Looking forward to seeing Caoimhin back performing again soon — massive talent and the sky is the limit 🚀🥊
#SportsMassage #Recovery #DryNeedling #IASTM #FireCupping Boxing AthleteRecovery TriggerPointTherapy Mobility CombatSports
There’s been a lot going on in the last week with my career, a lot of disappointments & unfair decisions being made but I’m protected by god so what’s for me won’t pass me.
Vegas was the dream that has become very mentally draining, im back home after a very long and hard training camp so im going to switch off for a couple days and enjoy a well deserved break. My phones been blowing up since Friday the support and messages have been amazing I really do appreciate it all 🙏🏾 I’ll have a update on what’s nexts very soon until then I’ll be taking a few days off social media 👊🏾
Absolutely heart broken to announce my fight tomorrow night is off, unfortunately my opponent fainted this morning and was rushed to hospital then was declared medically unfit to fight. Firstly I hope Brandon Adams is okay and makes a speedy recovery, Secondly my dreams have been shattered, I put my heart and soul into this camp/fight I trained extremely hard I was in the best shape of my life, 14 hard weeks being away from my family girlfriend and friends, thousands of pounds spent now I don’t get to have my American dream fight I don’t get paid and i don’t know what happens next, but what I do know is that I will be world champion one day my mind is bullet proof I’ve had set backs many of times & I will not let this stop me from chasing my dreams.
To my supporters that have travelled to vegas to watch me preform I can only apologise. To my sponsors I can only apologise I appreciate the support. I’m hurting right now but I’ll be back in the ring soon and I will be world champion.
This is what fight week doesn’t show you.
No lights. No crowd. Just discipline, pressure and repetition. We sat down with @blackthunder.ca deep into training camp. Locked in, focused and already in Vegas mentally.
Full interview live on our YouTube channel. Link in bio.
Don’t forget about the giveaway we announced yesterday! Check it out!
Only the Best. Nothing Less
#the1010boys #blackthunder #fightweek
