ABOUT 222 miles running for our team!! More posts to come from this 2026 version of the SOCAL @ragnarrelay ! Year THREE getting the job done w/ my @blackmenrunsd family! Like always, 24 hours of fun, ups, downs, sweat, miles, food, love, laughter, fellowship, jokes, pain and more! So proud of these guys persevering and conquering RAGNAR again!! 🏃🏾♂️
#BlackMenRun #ahealthybrotherhood #socalragnar #socalragnar2026
Continuing Black History Month… We met up and ran a nice hilly route starting at Malcolm X Library(Thank you Mensah for those hills! 😒… 😆)
@_blackmarble74 and @nasara_gargonnu was also able to use this as a virtual run for the @blackmenrunsac #BlackHistoryMonth5k!
#BMRfortheculture #werunsandiego
“The 2026 @lajolla_halfmarathon was a super fun time!! The 5k was fast & fun and only one real hillish moment. Great time with great folks!” - Claiborne J. (BMR AMBASSADOR)
#blackmenrun #sauconyrunning #MentalSnacks #lajollahalfmarathon
Expo and Shakeout day with @blackmenrundenver for @runcolfax and BMR PreNational Meet Up.
Full day of bibs, shirts, fellowshipping and moving. The brotherhood runs deep.
#domoor #runmoor #bmrfortheculture
Cool video from @millsrunsmiles ! This is AWESOME brotha!
@blackmenrun :
* “Healthy brothers. Strong minds. Endless miles.”
* “We run for our health, our families, and our future.”
* “A healthy brotherhood one mile at a time.”
* “Running changes the body. Brotherhood changes the soul.”
* “Black men running together is bigger than fitness.”
* “Every mile is a statement.”
* “Built by discipline. Powered by brotherhood.”
* “More than runners — we’re a movement.”
* “Strong legs. Strong minds. Strong community.”
* “Running toward wellness, purpose, and legacy.”
We were out here THIS MORNING supporting the @sdbigs at the annual #5KAnyWay with our @blackmenrunsd family!
Thanks @runjefferyrun for introducing this run to us and motivating us to join! 🏃🏾 🏃🏾♂️
#BlackMenRun #ahealthybrotherhood #BMRfortheculture #werunsandiego
it’s a Saturday morning shout out from @casa.familiar ’s5th Annual Abrazo 5K/10K – “Get Up, Stand Up.”
We got some solid miles in with my @blackmenrun SAN DIEGO brothers. Always a good time when we show up together!
Shoutout to Mensah for taking 1st place in the 10K. Strong run and well deserved.
#BlackMenRun #WeRunSanDiego #BMRSD #Abrazo5K
“We don’t stop til we get enough” OUR monthly #UnityRun w/ @blackmenrunsd & our sistahs @officialblackgirlsrun (SAN DIEGO) was also a @runrocknroll SAN DIEGO “preview” run!! (Thank you @domoor_athletics for mapping it out for us!) SUPER DUPER SHOUTOUT to @milestonerunning for hosting!! CONGRATS to the raffle prize winners!
#BlackMenRun #ahealthybrotherhood #RNRAmbassador
…and we are DONE! The 2026 #FinsandFlippers5k at @seaworldsandiego is “in the books!” 🐬 🦈 🏃🏾♂️
#BlackMenRun #ahealthybrotherhood #BMRfortheculture #werunsandiego
