🌍🐘This June I’m heading out to Kenya to run the Lewa Safari Marathon.
Altitude, heat… and wild animals. What could go possibly wrong.
It’s my first ever marathon, all in support of Tusk and the work they do protecting wildlife.
Birchall, the UK’s most awarded tea for taste, support it too, donating 5p from every pack of their Great Rift tea.
If you fancy trying it, you can use TRISTAN10 online.
If you can, I’d really appreciate the support. Fundraising link’s in my bio. 🙏 AD
We might be a little too serious about taste. But we know tea is serious business to you, too.
To explore Birchall Tea, click the link in our bio!
#BirchallTea #SeriousAboutTaste #TeaMoments #Tea
Our bold new packs are out in the wild.
Inspired by East Africa and created to raise awareness for wildlife conservation in this unique part of the world, each pack helps support Tusk’s vital work - with 5p donated from every purchase.
Seen the lion yet?
Take a photo and tag us with #CaughtTheLion to share your sighting.
Find out more from @tusk_org ...
Powered by the sun, poured by you. ☀️
With the summer sunshine finally on its way, our solar panels are officially working overtime!
As the UK’s first fully solar-powered tea factory, we’re soaking up every ray to brew your favourite award-winning blends.
We produce more than we need, so put power back into the national grid.
#BirchallTea #SolarPower #SustainabiliTEA #BirchallSustainability
Raise a Cup to International Tea Day! ☕️
Black, green, or herbal - how are you celebrating today?
At Birchall, we believe the perfect cup starts with the perfect leaf. That’s why we only ever use the finest, hand-picked tea from high-altitude estates in East Africa.
Whether it’s the award-winning zing of our Great Rift Breakfast blend or the refreshing spark of our Lemongrass & Ginger, today is the day to treat your tastebuds to the best.
Ready to find your new favourite blend? Click the link to shop the collection!
#BirchallTea #InternationalTeaDay #TeaShop #BirchallGreatRift
We’ve heard Goat’s milk may be the new go-to addition for your breakfast tea… 🥛
This May, WIN a Birchall Tea & @st_helens_farm Bundle
We’ve teamed up with the amazing @st_helens_farm to bring you this magnificent prize worth over £150!
ONE lucky winner will receive a ANNUAL SUPPLY OF TEA & beautiful assortment of Birchall Tea accessories, plus… the most decedent bundle full of St Helen’s Farm goodies (including their wonderful yogurt, cheese, milk and butter)...
Enter now for your chance to WIN!
HOW TO ENTER:
LIKE this post
FOLLOW @birchalltea & @st_helens_farm
TAG the person you’d love to share this bundle with!
Also… REPOST this for an extra entry!
Giveaway closes at 11:59am, 17th May 2026.
Open to UK entries only.
This giveaway is not sponsored, endorsed, or administered by Instagram.
Terms & Conditions apply, available on request.
1 year of taking tea to new heights! ✈️
We’re celebrating one year of our partnership with @british_airways , serving the UK’s most-awarded tea at 35,000ft.
From the Concorde Room to every long-haul cabin, it’s been an honour bringing a world-class brew to travellers across the globe.
Whether you're in the clouds or on the ground, you can enjoy the same award-winning taste at home.
Shop our full range via the link in our bio today!
#BirchallTea #BirchallMoments #BirchallTeaBritishAirways #BritishAirways #OnFlightTeas
Move over, soft drinks. Iced tea is officially the drink of the season! ☀️🍋
It’s the perfect lower-sugar swap for anyone looking to stay refreshed without the compromise.
Creating your own blend at home is the simplest way to find that balance of hydration and bold botanical flavour.
Start your summer early with our Watermelon & Mint recipe - link in stories!
We have a whole collection of recipes to explore, so tell us: which one is your favourite?
#BirchallIcedTea #IcedTeaRecipes #IcedTeaIdeas #BirchallTea #BirchallMoments
Sip into May with a spark. ✨
As the days get longer and the gardens begin to bloom, we’re reaching for a glass of something bright, bubbly, and caffeine-free.
Our Sparkling Citrus Iced Tea is the ultimate spring refresher - blending the zesty heat of our Lemongrass & Ginger with the crisp charm of sparkling water.
Whether it’s a mindful afternoon break or a garden party mocktail, create this masterpiece for yourself using the recipe link on our story!
Comment below if this is something you would love this Bank Holiday Monday! 🍋
#BirchallTea #BirchallLemongrassAndGinger #BirchallMoments #BankHolidayWeekendVibes #IcedTeas
The May bank holiday nearly here. ☀️
Take the time to slow down & step away from the noise.
Put the kettle on and enjoy a quiet moment with your favourite Birchall Tea.
Just you. Your cup. Your time.
#BirchallTea #BankHoliday #TeaMoments #TEALaxation
What’s your perfect pour? 🥛☕️
Whether it’s the creamy richness of whole milk, the silky sweetness of oat, or the delicate nuttiness of almond - the best milk for your tea is the one that makes you smile.
For a bold, malty blend like our Great Rift English Breakfast, the right pairing can transform your daily cup into a true moment of joy.
Don’t be afraid to experiment! Revisit an old favourite or try something new today.
We want to know: what’s your go-to milk (or plant-based brand) for the perfect brew?
#GreatRift #TeaTime #PerfectBrew #EnglishBreakfast #TeaLovers #MorningRitual
The sun’s out, the kids are at school, the chores are done—and now it’s time to unwind with my favourite cup of tea @birchalltea #birchalltea #afternoonbreak #cupoftea☕️ #relaxingafternoon #brewtime |Gifted x
