The “summer is almost here” edition ☀️
More sunshine, more movement, more feel-good moments.
Let us know which mood board you’re manifesting this season: 🍒 👙 🧘 🌴 ✈️
Your body isn’t trying to sabotage you.
It’s trying to adapt to everything you’ve been carrying lately. 🤍
When cortisol stays elevated for too long, it can affect sleep, cravings, energy, focus, and mood. Supporting your stress response matters.
Save this post for later and head to our link in bio to learn more ✨
The formula for better sleep starts long before bedtime 🌙
Sleep is connected to everything from digestion and stress to movement and light exposure. Which is why morning sunlight, eating a few hours before bed, and slowing down at night can make such a difference in how rested you feel.
And the cherry on top 🍒 our Tart Cherry Magnesium helps support relaxation so your body can settle into deeper, more restorative rest.
Optimize your summer one sip at a time 🍒🍋🟩✨
Cool, juicy, and made with our Tart Cherry Magnesium Breakthrough to help you feel refreshed and relaxed all summer long ☀️
Save this recipe for your next pool day✨
🌸 The art of thoughtful gifting
The perfect wellness basket for the moms who pour so much love into everyone else. Sleep support, stress management, and metabolism essentials, because the best gifts say “I want you to feel amazing.”
Looking for that last minute gift? This is such a thoughtful way to show someone you care about their wellbeing. The BIOptimizers products featured are bundled and on sale through Sunday — link in bio 💕
Coach Suz says your mom has enough candles 😭
Upgrade her gift this year with support for @bioptimizers sleep + digestion ✨
Use code SUZETTE for 20% off
Link in bio 💐
Sweet dreams are made of this 💫
Creating your sacred wind-down moment starts here. Blue Berry Dreams is formulated with GABA, magnesium, and calming amino acids (no melatonin needed!). It’s the perfect way to signal to your body that it’s time to rest and recharge.
How are you optimizing your nighttime wellness routine? ✨
May feels like the calm before summer’s beautiful chaos☀️
With all the travel and fun ahead, we need simple ways to recenter ourselves.
What would you add to this menu? Drop your favorites below and let’s inspire each other ⬇️✨
Who else can relate? 🙋♀️
You’re doing all the ‘right’ things but your metabolism still feels off. Here’s the thing most people don’t realize: how well your body actually processes what you eat comes down to sleep and digestion working together.
💚Make sure to save this post for later and head to our link in bio to check out our blog
Cool, calm, and delicious 🍒🍋🟩✨
For hot days, busy days, and all the seasons our bodies move through. This cherry limeade with our Tart Cherry Magnesium is refreshing, hydrating, and an easy little way to pour back into yourself.
Want the recipe? Drop a 🍹 below
Tomorrow is the last day to save 25% on all BIOptimizers supplements at @sprouts 💚
If you’ve been waiting for the right time to stock up on your favorites, this is your sign!
📍 Tap the link in bio to find a Sprouts Farmers Market near you
