Maybe success isn’t just money in the bank.
Maybe it’s surviving things that were supposed to break you.
This episode has been sitting heavily on my heart because it’s one of the most honest conversations I’ve had with myself in a long time.
I talk about:
✨ feeling behind in life
✨ career insecurity
✨ Mother’s Day emotions
✨ wanting softness after years of survival mode
✨ redefining success as a woman
And realizing that impact, resilience, healing, and growth matter too.
If you haven’t listened to Episode 8 yet… this is your sign 💭🎙️
SEASONED is streaming on Spotify, YouTube, Apple Podcasts & Amazon Music.
There’s a strange pressure that comes with being a woman in your 30s and 40s.
You look around and everyone seems to be achieving something:
marriage, motherhood, businesses, success, purpose.
Meanwhile you’re sitting there wondering if you’re behind in life.
In this episode, I talk about:
✨ Mother’s Day grief
✨ Comparison
✨ Career insecurities
✨ Wanting more for my life
✨ Surviving things that should have broken me
✨ Learning that success is not always money or titles
✨ Entering my soft girl era after years of survival mode
Maybe surviving is success too.
🎙️ Episode 8 is out now.
Listen to SEASONED on Spotify, YouTube, Apple Podcasts & Amazon Music.
The weekend is here, sis! 🌿 Time to quiet the noise and finally listen to your own voice again.
In the latest episode of SEASONED, we’re talking about finding your glow after divorce. We’re moving beyond the heartbreak and into the beautiful, powerful space of rediscovery. I’m sharing how I went from navigating the silence to hearing my own music. 🎶✨
It’s not a closed door. It’s the ultimate wake-up call.
Who are you when the "wife" title is gone? 🕊️✨
For a long time, I was afraid of the silence that comes after a divorce. But in that silence, I finally heard my own voice again. Episode 7 is out now, and we’re talking all about the "Afterglow"—the healing, the rediscovery, and the freedom of choosing you.
It’s not about the ending; it’s about the evolution.
🎧 Tap the link in bio to listen to "The Afterglow."
#SeasonedPodcast #LifeAfterDivorce #NewBeginnings #HealingJourney
Episode 6 is out 🎙️
This one was not easy to record.
There are things I experienced that I didn’t recognise at the time…
I thought I was being patient, understanding, doing what I needed to make things work.
Looking back, I see it differently.
This episode is about that journey — what I went through, how it affected me, and how I found my way back to myself.
And if you’ve ever experienced something similar…
please know, it is not your fault.
🎧 Link in bio
I was the red flag in my own dating life 😭
New episode is out — and if you’ve been sleeping on the podcast… this is your sign to catch up 👀🎙️
Start anywhere. Just don’t stay behind.
👉 🎧 Listen now https://youtu.be/pUS6y5mQ4KI?si=k7DKTQ4aAVR766tN
/show/2ELDTYkTKlwxqt02ZzpypG?si=JtDe6xskSZiUOlLexTKB3g
I used to think I just had bad luck with men…
until I had to sit down with myself and admit something uncomfortable:
I was the red flag in my own dating life 😅
Not because I was a bad person…
but because I was ignoring things, over-explaining things, and accepting things I shouldn’t have.
I entertained emotionally unavailable men.
I made excuses for inconsistency.
I chose potential over reality.
And if I’m being really honest?
Some of those situations had no business lasting as long as they did.
This episode is me unpacking that — the patterns, the mindset, and what I’ve learned about choosing differently now.
No more confusion. No more time wasters.
Just clarity, discernment, and doing things properly this time.
🎙️ New episode out now — link in bio
Ladies… nobody prepared us for this part 😭😂
If you’re in your 40s and your body is acting like it has its own agenda… please come and explain 😩
I talked about this in my latest podcast episode 🎙️🧂
Link /episode/5fzOw8X23zLF3LU537Aq2o?si=XLWTLKuuS7mPz5i1aw7Lkg&context=spotify%3Ashow%3A2ELDTYkTKlwxqt02ZzpypG
They called it "incurable." I called it a comeback. 🗣️🔥
Stop settling for a life (or a love) that doesn’t honor you. I’m sharing how I reversed the symptoms and reclaimed my worth in Episode 3.
🎙️ Listen now on Spotify!
/episode/2V2QeD5bTbWx6zutJeXWEz?si=_J9dbcnlST2z2VG-meoa8w&context=spotify%3Ashow%3A2ELDTYkTKlwxqt02ZzpypG
#HSWarrior #KnowYourWorth #Seasoned
I used to think my diagnosis made me unlovable. I was wrong. 🙅🏾♀️
Episode 3 of SEASONED is out now,
/episode/2V2QeD5bTbWx6zutJeXWEz?si=XXsFRHwMT1aJ9eBS9dOb-Q&context=spotify%3Ashow%3A2ELDTYkTKlwxqt02ZzpypG and we’re going deep into:
Reversing the "irreversible" (My HS journey)
How I stopped letting my health dictate my standards in love 💍
The power of a metabolic lifestyle shift 🥗
Finding my voice as an advocate
If you’ve ever felt like your body was failing you, this episode is your reminder that you are a masterpiece.
Listen now on Spotify! 🎙️🔥
#PodcastLife #HSAdvocate #HealingJourney #BlackWomenHeal #SeasonedSeason
