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B(a)hare🧿Persian Somatics

@bharriz

☆ Prop Master 🎬 | Pastry chef apprentice 🧁 ☆ Persian Somatics™️💃🏻 ☆ CEO and owner of @propkollektivet
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Gher for freedom! Gher for my people! Gher for our heritage! Gher and joy is our resistance! Gher is everything! Gher is our mourning! Love is our answer and this is how we show it! Also @rominaromz new song is 🔥 and you should stream it and support Iranians in every way you can! 💚🤍❤️ #persiandance #gher #diaspora #freeiran #culturalheritage
38 3
3 months ago
I’m in love with my country Iran, in love with its people, the culture, the language and everything about it! My Persian dance is about healing and connecting with my roots - and to share this with the world. I’ve never felt anything like the power of Persian dance, specifically the Sufi Twirl. The Sufi inspired dance is my foundation and it wakes me up, my whole body and mind wakes up, cause I feel the power of this ancient way of moving and I feel lucky and proud of being Iranian. The power I feel is my language to you, and I know you will feel it too when I dance, when you dance or when we dance together. One day we will all dance and twirl together in the streets of Iran with fire, Ghorme sabzi and love for each other and our planet✊ 💚🤍❤️ #sufitwirl #iranianculture #persiansomatics #persiandance #somaticdance
0 8
4 months ago
Våre kjære medmennesker og venner lider nå i Gaza. Donasjoner kan hjelpe de med å overleve. Her er donasjons linker til flere palestinske familier. Her har du muligheten til å donere direkte. Alle donasjoner er satt veldig pris på. Det trenger ikke være mye. Hva som helst vil hjelpe. La oss være medmennesker og bane vei for en bedre framtid sammen. La oss se mot det vanskelige, å forstå det uforståelige og lære av det. La oss aldri snu ryggen til de som trenger noen å lene seg på. Her er linker: Tala: https://gofund.me/53bd1445 Shahed: https://gofund.me/fc62e680 Toqa: /project/130658-educational-and-supplies-fund-for-toqa Raghda: https://gofund.me/3a0f01531 Shaza: https://gofund.me/1d35607aa Wesam: /project/help-me-feed-my-family-and-get-to-safety?fbclid=PAZXh0bgNhZW0CMTEAAadlfMlqxmLZeimPo-WBUf5hu5HC6CcG58ekZaBihwtg0XGNK4epSrHkxqZZ8g_aem_9TYuPmrzfxpBadtGjyI1rQ Islam: /project/136632-help-islam-and-his-family-survive-the-genocide-in-gaza?fbclid=PAQ0xDSwLGb65leHRuA2FlbQIxMAABpzPZG5uDkXZSyjE5q80lKuphNtbtY9x5svSW4vWl99rSowYLUAW1ApjmTezT_aem_hfn_uUhf71P3KfUZbTfX6Q Kholoud: /project/121842-help-kholoud-and-her-family-in-gaza?fbclid=PAZXh0bgNhZW0CMTEAAacHZLQ77O45t7ukXmGV8V43M31JOMKGpTcC_QouL0R7skPeU1dYenvJWknDWA_aem_8egVouUJdgfAln6KItii7A Seba: /project/seba-and-family?fbclid=PAZXh0bgNhZW0CMTEAAadjqnQnLKj7iHwKV4JdN0qeb2r-L1epxe5SIP6GA7WE-L4DDp2PIBvDb4NuPQ_aem_X5leE2NjFvXlmw6dyHdKYQ Heba: /project/147258-time-is-running-out-urgent-plea-from-a-family-in-gaza?fbclid=PAZXh0bgNhZW0CMTEAAadWYnFqsSaZkC52IDPZ3g58-Wnl1hjCQPUJx0Et8CfbN64GvAwX8ElTNKTk4A_aem_-WPcFzo-gQrzfvzutelR1g Zainab: /project/food-and-medicine-for-sham-and-zainab
10 3
7 months ago
Dancing in public was never an issue for me, but growing up in a country where dancing is only what professionals and very drunk people do, I did hold back in order to not seem crazy. I even said I was drunk when I wasn’t! Thankfully Norway has changed! I’m older now and the fucks that I give are none at all😆 If you’re interested in learning Persian dance or to heal through somatic moves email me. New website: https://persiansomatics.my.canva.site/ 💃🏻💃🏻💃🏻💃🏻
52 6
8 months ago
There are so many ways to support and show solidarity: 🇵🇸Wake the fuck up from your privileged coma (sorry for cursing and being angry, there are lots of emotions these days) 🇵🇸Follow, share and like posts 🇵🇸Share links for donations 🇵🇸Msg someone to show solidarity 🇵🇸Donations to families, individuals who have lost their loved ones, or to organisations that are working on the ground in the Gaza Strip 🇵🇸Go to demos 🇵🇸Bang your pot every day at 18:00PM and many more All links in my bio but here are some: @wefeedgaza @beesandwatermelons @watermelonsisters24 @waterislifegaza @toqa.palestine @shoos_h2007 @em_fares2510 @kholoud.270 @raghda.salah12 @heba_alnabulsia @isla.mnajyq @wesam_shabaan @zeinab.gaza.26 @shath.shatha Tala Gofundme (her insta profile is closed for now) https://gofund.me/7e54b5b8 And many many more!!
0 6
9 months ago
Persian Somatic dance is powerful! This is a name I made up. And it’s what I call what I teach. There are different courses for different levels. 💃🏻There is the somatic Persian dance which is more about movement and play, this is for all. 💃🏻And beginner lessons for basic Persian dance moves. 💃🏻Classic Persian dance, Bandari and sufi twirls are for experienced dancers and it’s more advanced. The pop-up workshops I do are all for free. Like the ones at Oslo Opera House. This is to share the joy of Persian Dance, experience the connection that appears through dance together and how Iranians use dance in their culture. All other courses have a fee. I have lessons online and in Oslo. Next workshop is at the Opera house in Oslo and at Oslo Teatersenter!💃🏻 https://persiansomatics.my.canva.site/
0 5
9 months ago
🥰 10 years with @syverbb 🥰 Today is the day I met this guy at a party 10 years ago! Still today, we are walking the path of life together 😍 I’m so grateful I have a person like you in my life. You’ve made my world a loving and safe place. Let’s go for 10 more years🙏 I love you, azizam Syver ❤️ You’re my world! Elsker deg, hjertet mitt! ❣️❣️❣️❣️❣️❣️❣️❣️
0 8
1 year ago
The commercial is out! 🙈 The longer and the complete film What a fun project and so many wonderful people!🧡 My first acting in comedy. I thank all of you for a amazing trip to Cape Town and a unique experience I’ll cherish forever! Thank you @sagacasting for the project! 🧡 Lett med eget nett for @ice.no Production company @morgenstern_oslo and @juice_film Director @flemmenlakris DOP @masolvang
0 7
1 year ago
The commercial is out! 🙈 The shorter version What a fun project! We had a blast and I met so many wonderful people! 🧡 My first acting job in comedy and it wasn’t too scary. I had a good network of people around me - and I thank all of you for a amazing trip to Cape Town and a unique experience I’ll cherish forever! Thank you @sagacasting for the project! 🧡 Lett med eget nett for @ice.no Production company @morgenstern_oslo and @juice_film Director @flemmenlakris DOP @masolvang
0 15
1 year ago
I thought - why not mix my heritage and do Persian Dance in the snow! ❄️ That I want to share with you. And I know - everyone is doing it 😅 My Persian Dance make me feel happy, free and confident! And I want that for everyone, and that's why my classes are for free - so we can enjoy the dances of Middle East together. Persian Dance classes: I haven't had dance classes in a while (the flu), and wanted to let you guys know - it's still going to be several dance classes this year, at @osloteatersenter ! Hope to see you and stay tuned for when I post about next dance class💃 Sorry - shit phone so shit quality😅 💃💃💃💃💃💃💃💃 #persiandance #heritage #multicultural #iranian #eastnorway #dance with your own #vibe #middleeast #beyourself #freedom #zanzendegiazadi #Norway My inspiration is to never forget the society, culture and history of my people. Living in Norway - the middleeastern culture isn't that popular. So I've been hiding this part of me, now the persian crazyness is unleashed! So I'm gonna be in your face with Persian culture and you just have to deal with it 😆 Also @soulance.pt is a huge inspiration to keep sharing something that's a big part of the middleeastern culture 💃 @sadeqzeyn @iranians_in_norway @persian Do you like Middle Eastern dance?
36 12
1 year ago
Extreme healing!! I don’t know about y’all - but I can feel really impatient about healing when I am injured! I recently hurt my foot, and it was driving me so banana pants that I had to do some extreme healing so I could dance and walk again!! Anyone else ever feel this deep desire to extreme heal!!?? I know @seraphinasupernova needed me to coach her into this extreme yonic inspired healing whether she liked it or not!! Also everyone must have @bharriz to crotchet them their yoni! P.S. new grarly girls podcast gonna drop tmrw. “Getting wet for the witch wound” which is all about the witch archetype as the healer and much more! Go to my linky treee on my bioooo #health #healingjourney #healing #healingenergy
712 66
1 year ago
From the Persian Dance session this weekend 💃 It's been a hard struggle to get here and embrace my culture heritage from Iran. I've been trough a lot of racism and bullshit attitudes towards me and my identity as an iranian-norwegian woman. My voice (and body) will not be quiet anymore! Now I'm old enough to not care about this type of attitudes. I'm going to do what makes me happy. Persian Dance has always been a big part of me, that I am sharing with you now. Citizens of Iran are at a risk for their lives just by dancing like this. I'm lucky I can dance and I am dancing for freedom! Will always stand by the brave women and men of Iran! ✊️ #zan #zendegi #azadi
61 9
2 years ago