We started BePresent to take back our own time… but seeing how you have used it to change your lives has been the most rewarding part.
Every day, we hear stories of people spending more time with their families, finding peace, rebuilding focus, and finally feeling in control again.
If you’re new here, BePresent helps you actually get off your phone, using App Intentions that limit how often you open distracting apps, Focus Sessions that block them entirely, and Streaks, Points, and Leaderboards that make it fun to stay off your phone!
We built it for ourselves, but it’s your stories that keep us going 💙!
Share how you’ve gotten your time back with BePresent!
When your kids see how you spend your time, they learn how to spend theirs.
Does this conversation happen in your household? Don’t worry, you’re not alone.
Millions of parents are struggling with their own phone use while simultaneously trying to foster healthy habits for their kids.
But the most effective thing you can do to help your kids develop a healthy relationship with technology, is to set the example yourself.
That’s why over 1M parents use BePresent to reduce their screen time, with the average person reducing screen time by 2hr and 13 mins per day.
If you want to reduce your screen time for yourself and your kids, download BePresent in the App Store today.
tag in BePresent to KO bedroom doomscrolling 💪 (link in bio)
our phones have been intentionally addictive
that’s why it’s so hard to stop scrolling
unlike frustrating app blockers that don’t work
BePresent turns staying off your phone into a game, replacing the dopamine hit from scrolling with dopamine for staying OFF your phone
if you want to change your life, join 300,000 people who have reduced their screen time by 15 hours per week.
what could you do with an extra 15 hours in your week?
How I lowered my screen time from 7+ hours per day to <1 hour.
#productivity #productivityhacks #selfimprovement #selfimprovementdaily #screentime #screentimelimits #screentimealternatives #dopaminedetox
