Benchmark App

@benchmark.goals

Smarter player development. On-ice. Off-ice. Mentality. BETTER EVERY DAY
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Weeks posts
FREE WEBINAR 🏒 We’re proud to collaborate with our friends at @benchmark.goals to host a live, interactive webinar! Join @yalewhockey head coach Mark Bolding as shares his philosophy around off-season development - and why it requires intention. Link in bio to register.
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10 days ago
Watching the highlights is fun.  Making the highlights is better…  But it’s not always fun.  It’s early mornings, quiet weekends, pushing yourself. It’s wiping sweat from your brow and doubt from your mind. It’s trading in your ego for your future self.  Watching the highlights is fun.  But this is so much more than highlights. #hockey #bettereveryday
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1 month ago
Welcome to the off-season.  Somewhere between 12-16 weeks where you get to eliminate what held you back - what got between you and your goal. And replace it with belief.  Belief doesn’t just show up. It’s created by evidence. By showing up, putting in the work, and getting better.  We create proof that we can.  And then we do.  Now let’s go. #hockey #bettereveryday
5 0
1 month ago
"When I started to coach in junior or even the NHL...we never skated backwards." Scotty Bowman discusses how the skating ability of the modern defensemen has revolutionized the game.⁠ ⁠ Hear more on the Glass and Out Podcast. Link in bio.⁠ ⁠ Presented by @benchmark.goals
202 1
1 month ago
First on the ice. Last off. Because you want to be. That’s where it starts. The edge. The separation. The love for the game that never shuts off. We get it.
17 0
1 month ago
Two years in the making, working hand-in-hand with 200+ elite players, coaches and specialists. And in one month we go live in the US and Canada with a limited release to 100 elite teams. Our roster is filling up. DM us or visit the website to learn more about how to get early access.
19 1
1 month ago
“You have to make every day count toward your dream.” - Connor McDavid
7 0
1 month ago
Because when players can see their work… Track their progress. Build real habits. Stack small wins… They start to believe.
8 0
1 month ago
That belief is everything. It’s what turns effort into confidence. And confidence into results.
8 0
1 month ago
“I want to be the best, so whatever comes with that, I’ll have to accept.” - Sidney Crosby
8 0
1 month ago
Every one of us started the same way… Early mornings. Cold rinks. Big dreams. Before anything else, we loved the game.
11 0
1 month ago
“To win the game is great. To play the game is greater. To love the game is greatest of all.” - Bob O’Connor
7 0
1 month ago