You might’ve already done their classes, but here’s a little more about our two new amazing teachers - Bek and Sam 🤩
Sam @eudaimonicyogi is your man every Monday evening, and Bek @bek_coates has your Friday lunch break covered... along with some more updates to come 🤭
Welcome to the crew 🫶🏼 blessed to have you 💗
PARK FLOW is running this week 🤎
Welcoming all the join in for a morning yoga sessions at the Clifton Park Amphitheatre (directly next to the Clifton Park Basketball court - visible on maps) this:
Wednesday 11th March
&
Saturday 14th March
9-10AM
Please bring along:
• Yoga mat or towel
• Water bottle
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The style will be vinyasa flow, including pranayama, core strengthening and stability focused exercises, and meditation to conclude the session.
I may even stick around after for a boogie.
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If you would like to join or have any questions, please RSVP by messaging me directly.
*These sessions are welcome for anyone of interest, and run off a donation basis*
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Photograph taken at the gorgeous @hiphopyogabrunswick studio
