This is from the House of Wellness! Train your brain like a muscle to be happy! š§ @wellnessaustralia
#neuroplasticity #neuroscience #brainhealth #trainyourbrain #brainfitness
Excited to be doing an official U.S. book launch and signing at the ASU+GSV Summit this week in San Diego.
The summit is focusing on AI and education. My book BEING SEEN asks us to be graceful in how we leverage the best of technology while helping adults to protect children and childhood at all costs. They have childhood once and for a short time.
Learn more about my research and visit me to have your book signed on Tuesday at 1-2pm in San Diego
https://lnkd.in/gKfNUvjH
QUT (Queensland University of Technology) Beth Tyson š§ Sandra Bond Chapman PhD Center for BrainHealth Jean Twenge Jonathan Haidt Alan Kohler Madonna King Dr Mark Williams Mark Zuckerberg Sam Altman Paul J. LeBlanc Microsoft Google Snap Inc. OpenAI Anthony Albanese Zali Steggall OAM MP Jane Rowan (GAICD, AMFIA) Jane Fischberg The Hon. Peter Dutton MP eSafety Commissioner Queensland Department of Education Thriving Queensland Kids Partnership ParentTV Sam Jockel
Welcome to my new podcast for 2024. BEING SEEN: Master Parenting in the Digital Age.
Are you CONFIDENT you know exactly who your children are talking to on-line or what your children are seeing? Do you know that social media has impacted the mental health of children?
Solution 1. Try a techfast- like febfast
Solution 2. Find out exactly what is BEING SEEN by your children on-line in 2024. New digital skills are needed for parents in 2024.
In episode #3 of the BEING SEEN podcast, we delve into a digital detox journey with Isabella Ferguson, a dedicated mother and insightful podcaster. She is asking us to try out tech fasts as we would febfast, dry july or Octsober.
This episode not only explores the practical steps to ensure a safer online environment for children but also intertwines her personal experiences and outcomes from disconnecting from digital devices, aiming to reshape family conversations and bolster her childrenās mental health.
Link here:
/us/podcast/episode-3-techfast-for-parents-and-why-policing/id1728554657?i=1000645150743
Leading by Example and Knowing When to Seek Help: Isabella candidly shares her own reflections on modelling positive online behaviour and the importance of recognising signs of distress linked to online interactions.
#DigitalDetox #ParentingInDigitalAge #TechFast #FamilyTime #OnlineSafety #MentalHealthAwareness #CriticalThinking #RealConnections #LeadByExample #TechnologyAgreement #ScreenTimeLimits #SocialMediaImpact #BEINGSEENPodcast #FamilyWellbeing #UnplugToConnect #ChildSafetyOnline #ParentalGuidance #HealthyDigitalHabits #TechFreeFamily #digitalwellness
I am thrilled to announce the upcoming release of my new book, āBEING SEEN,ā which will be available now on Amazon and all places. In a world where the landscape of parenting and childhood is rapidly changing, āBEING SEENā steps in to tackle the unique challenges that parents and children face in the digital age.
After three decades of intensive neuroscience research, countless interviews with global experts, and discussions with parents at the forefront of protecting our children online, weāve achieved something extraordinary.
Weāre rewriting and updating the narrative on adverse childhood experiences, and it now encompasses the profound influence of technology on a childās developing brain.
Preorder āBEING SEENā here:
https://lnkd.in/gSpMgixv
This isnāt just a book; itās a culmination of wisdom, insights, and real-world experiences. Itās about understanding how the digital age shapes our childrenās brains and lives, their futures, and their well-being. Together, weāre shedding light on this critical aspect of modern parenting.
š Are you a parent struggling to connect with your child in the digital age?
š± Is screen time causing rifts in your family life?
š Do you worry about the impact of social media and technology on your childās self-esteem and mental health?
š Are you concerned about the ever-increasing pressure to excel academically and socially?
We explore the complexities of mental health with insights from "Troubled Minds" by Nick Haslam and Sidney Bloch. The episode delves into how our emotional vulnerability, influenced by genetics, upbringing, and society, can lead to mental health issues.
It discusses the challenges in recognizing and acting upon mental health problems, such as compromised thinking and brain function under stress.
If you want to learn more tune into episode #157!
#neuroscience #brainhealth #neuroplasticity #braindevelopment #selfimprovement #brainfitness
Nick's research interests are in personality, social and clinical psychology and he has published 11 books and about 300 articles or book chapters in these and related areas.
In addition to his academic writing, Nick contributes regularly to The Conversation, Inside Story and Australian Book Review, and he has also written for TIME, The Monthly, The Guardian, The Washington Post, The Australian and two Best Australian Science Writing anthologies.
Make sure to tune into episode #157 to learn more!
#neuroscience #brainhealth #neuroplasticity #braindevelopment #selfimprovement #brainfitness
Nick is an esteemed member of the Academy of the Social Sciences in Australia, the Society for Personality and Social Psychology, and the Association for Psychological Science. Within the university, he holds a prominent position within the social psychology group and serves as a co-director of the Mental Health PhD program.
Throughout his career, Nick has held various leadership roles, including Head of the School of Psychological Sciences, Pro Vice-Chancellor (Graduate), a member of the ARC College of Experts, and President of the Society of Australasian Social Psychologists. For more in-depth information, be sure to listen to the latest episode of the podcast.
#neuroscience #brainhealth #neuroplasticity #braindevelopment #selfimprovement #brainfitness
Nick is a Fellow of the Academy of the Social Sciences in Australia, the Society for Personality and Social Psychology, and the Association for Psychological Science.
In the university he is a leader in the social psychology group and co-director of the Mental Health PhD program. In the past he has been Head of the School of Psychological Sciences, Pro Vice-Chancellor (Graduate), a member of the ARC College of Experts, and President of the Society of Australasian Social Psychologists.
Tune into the latest podcast episode to learn more!
#neuroscience #brainhealth #neuroplasticity #braindevelopment #selfimprovement #brainfitness
Nick's research interests are in personality, social and clinical psychology and he has published 11 books and about 300 articles or book chapters in these and related areas.
learn more by tuning in to the new episode!
#neuroscience #brainhealth #neuroplasticity #braindevelopment #selfimprovement #brainfitness
Statistics show that mental health issues are more common than we might think. According to the World Health Organization, one in four people will experience a mental health condition at some point in their lives.
This means that whether we realize it or not, we all know someone who is affected by mental health. By recognizing this, we can foster a sense of empathy and compassion towards those who are struggling.
#neuroscience #brainhealth #neuroplasticity #braindevelopment #selfimprovement #brainfitness
Whether you are personally impacted by mental health issues or play a role in supporting those who do, this episode provides a profound exploration of how our every action, conversation, and shared experience can contribute to a larger movement for change.
It emphasizes the immense potential that each of us holds in creating a world that is not only more informed about mental health but also more compassionate and supportive towards individuals facing these challenges.
#neuroscience #brainhealth #neuroplasticity #braindevelopment #selfimprovement #brainfitness