✨ Behind the Lids ✨
If you’ve been feeling overwhelmed, disconnected, or just not like yourself lately… this is for you.
Behind the Lids is a space to slow down, breathe, and reset — physically, mentally, and emotionally.
Through breathwork, meditation, and sound healing, we help you regulate your nervous system and release what you’ve been carrying.
You don’t need to be “spiritual.”
You don’t need to know what you’re doing.
You just need to show up.
📍 Costa Mesa, CA
Classes, workshops & facilitator trainings
⬇️ View classes + join us
👉 or link in bio
✨The evening belongs to you.✨
Whatever the day asked of you... this is where you come to release it.
Breathwork. Sound. Movement. Stillness. Each class a different door into the same homecoming.
See what’s calling you. ✨
To book a class tap link in bio or
BehindTheLids.com/schedule
Your day... reimagined.
You don't have to wait until the end of the day to come back to yourself.
Step out of the noise. Step into your body. Reset, reconnect, and move through your day differently.
Whether you have a flexible schedule, work from home, or just need a midday reset... this space is here for you.
See what's calling you.
To book at class, visit link in bio or
BehindTheLids.com/schedule
🌑
Tonight! Sunday 5/17: New Moon Portal 💫
Join us for our monthly Sunday Reset Sound Bath at @behindthelids in Costa Mesa feat. Ajna Light Neurotechnology, Holy Fire® Reiki & Human Design ✨
Sunday Reset is an immersive, contemplative gathering held in a gently supported space where the body can come into alignment, opening the way for integration, authentic embodiment, and inner-guided awareness. Through innovative light technologies, restorative sound, and simple reflective practices, we create a calm, intentional atmosphere in which the whole system can soften and settle naturally.
✨ What You’ll Experience
• Ajna Light — intentional Light Self Therapy guiding the brain into deep meditative states while supporting neuroplasticity (Tonight’s Brain Tonic: Emotional Clarity using a custom Theta/Alpha light session)
• Human Design — Tuning into the current collective energies to support awareness and alignment
• Holy Fire® Reiki — Guided self-reiki practice and the Ocean of Holy Love meditation
• Sound Bath — Crystal Bowls, Tibetan Bowls, Drums, Chimes, Live Ambient Soundscapes & Gentle Vocal Toning
Who This Is For?
Open to all levels.
Come as you are.
Sunday 5/17 🌚
📍@behindthelids
1733 Monrovia Ave #L
Costa Mesa, CA 92627
6:00pm - 7:30pm
Led by @sacredliiight@evelynstarlight of @sacredhealingsessions@druali of @liiightspace
Limited spots! Sign up now at sacredliiight.com ✨
Your nervous system has been holding a lot this week…
This is your space to reset.
Join Dru & Evelyn of Sacred Liiight this Sunday for Sunday Reset — a deeply immersive evening of sound, light, and energetic alignment designed to bring you back into peace, presence, and your body.
✨ Ajna Light (rare neurotechnology)
✨ Reiki + guided meditation
✨ Human Design insights
✨ Immersive sound bath + vocal toning
This isn’t something you need to “figure out.”
Just come, lie down, and receive.
🌀 Sunday, May 17th
🕕 6PM
📍 Behind the Lids - Costa Mesa
Come as you are. Leave feeling different.
👉 link in bio or
BehindTheLids.com/schedule
If you can’t find your people on Thursday nights... check Behind the Lids. 😃
Breathwork with Mandy keeps filling up every week, and there’s a reason for that. Come feel why ✨🥰
Thursdays 7pm
Behind the Lids - Costa Mesa
👉 link in bio or
BehindTheLids.com/schedule
Wednesday night has a secret. 🌀🔥
You don’t need another reason to stay home. you need THIS.
Somatic Dance at. BTL = music up, lights low, full body release. No routines. No judgment. Just movement that actually means something.
Come find out what everyone’s been talking about 👀
🗓 Every Wednesday | 6pm
📍 Behind the Lids — Costa Mesa
Reserve your spot → BehindTheLids.com/schedule
👉 Or link in bio
Your nervous system has been holding a lot this week…
This is your space to reset.
Join Dru & Evelyn of Sacred Liiight this Sunday for Sunday Reset — a deeply immersive evening of sound, light, and energetic alignment designed to bring you back into peace, presence, and your body.
✨ Ajna Light (rare neurotechnology)
✨ Reiki + guided meditation
✨ Human Design insights
✨ Immersive sound bath + vocal toning
This isn’t something you need to “figure out.”
Just come, lie down, and receive.
🌀 Sunday, May 17th
6PM | Behind the Lids
Come as you are. Leave feeling different.
👉 link in bio or
BehindTheLids.com/schedule
Breathwork is what Behind the Lids is known for.
Join Iain every Tuesday at 5pm and find out why.
Clear stored tension. Move stagnant energy. Reconnect to yourself, through nothing more than your own breath.
No experience needed. Ever.
📍 Behind the Lids — Costa Mesa
👉 Link in bio or BehindTheLids.com/schedule
What if your lunch break actually left you feeling good? ✨
The Midday Reset is a brand new kind of class at Behind the Lids, and we just made it even better!
Guided Meditation + Reiki + Sound Healing, all in one hour while the sun is up.
If you have a little free time during the day and you’re curious about energy healing, meditation, or just finally doing something for YOU, this is it.
📆 Tuesdays
🕛 12 noon
📍 Behind the Lids - Costa Mesa
👉 Book your spot:
BehindTheLids.com/schedule
Or link in bio
This Friday. ✨Kyle Lam. Becoming Supernatural.✨
If you know Kyle, you already know this sells out fast!
Join us for a transformational sound bath experience with the Celestial Sun Gong, guided inward to rediscover your inner power, your purpose, and the divine light you were born with.
Spots are limited. 🔗 Link in bio or
BehindTheLids.com/schedule
Day is the new night.
People are dancing at 9:30am.
Meditation and Reiki at noon.
Resetting their nervous systems before the day even gets away from them.
No burnout. No hangovers. No late-night exhaustion.
Just energy, clarity, and feeling good in your body… on purpose.
If you know, you know.
If you don’t… this is your invite.
BehindTheLids.com/schedule or
👉 Link in bio
