Mikkeson Adonis Desir

Kravis Residency Spring 2025

I have a strong dislike for lifting weights 😑#cardio

. . . . . #MickeyD#ripbizmarkie#dougiefreshandthegetfreshcrew#slickricktheruler#hiphop#boombap#fortheculture#southflorida

Adult Gymnastics 🔥🤸‍♂️ Every Tuesday at 7:30PM, come flip, sweat, and challenge yourself at The Gymnastics Revolution! Whether you’re a complete beginner or a former gymnast looking to get your skills back, this class is for YOU. ✨ Learn your first cartwheel ✨ Get your back handspring back ✨ Build strength, flexibility & coordination ✨ Try something fun and different Spots are limited, so don’t wait! Sign up now and let’s get back in the gym 💪 #AdultGymnastics #GymLife #StayActive #FitnessFun #GymnasticsRevolution

My daughter Ayana—better known as my little pookie—is about to turn 7 right before my eyes 💕🎉 Time is flying, and I can’t believe how fast you’re growing. It feels like just yesterday you were my tiny baby, and now you’re this bright, funny, loving little girl who fills my life with so much joy every single day. My little pookie, you are truly one of a kind. Your smile, your personality, your energy—everything about you makes me so proud to be your parent. Watching you grow into who you’re becoming is the greatest blessing ✨ I love you more than words could ever explain. Happy early 7th birthday, Ayana 💖 #LittlePookie #Almost7 #BirthdayGirl #ProudParent #MyHeart

I read something one of my former students wrote to me today… and it made me cry on this beautiful Monday. 🥹❤️ Now it’s y’all’s turn. I went digging through the archives and found some old photos from past residencies. It really hit me — I’ve been doing this for a long time. Grateful for every student, every moment, every memory. The impact goes both ways. 💫🕺🏾 #DanceTeacher #DanceLife #TeachingArtist #GratefulHeart #DanceResidency HipHopDance Breakdance AfroCaribbean DanceEducation ArtsEducation FullCircleMoment MondayMotivation LegacyInMotion SouthFloridaDance TeachingThroughDanc::

Oh yeah this year was definitely one for the books.Normally I’m a dance teacher from South Florida, and while I usually focus on hip-hop,Breakdance this year I decided to explore something more Afro-Caribbean.

Tonight y’all honorary Haitians cause the way my kiddos represented me and my culture I’m so proud of y’all

The Spring Residency program at the Raymond F. Kravis Center for the Performing Arts provides students and educators with an immersive arts education experience designed to inspire creativity, collaboration, and cultural appreciation. During the residency, participants engage directly with professional teaching artists through a series of interactive workshops, rehearsals, and live performances. These sessions often focus on disciplines such as dance, theater, and music, allowing students to explore artistic expression while building confidence and communication skills. A key component of the program is its integration with school curriculum, reinforcing academic concepts through the arts. Students not only observe high-quality performances but also actively participate in the creative process—learning choreography, acting techniques, or musical composition depending on the residency focus. The Spring Residency culminates in a final showcase or performance, where students demonstrate what they have learned. This experience highlights their growth while fostering teamwork, discipline, and a deeper appreciation for the performing arts. Overall, the program supports the Kravis Center’s mission to enhance arts accessibility and education within the community, leaving a lasting impact on both students and instructors.

Adult Gymnastics is officially BACK at The Gymnastics Revolution! We’re excited to welcome adults back to the gym for a fun, challenging class designed for all levels — from complete beginners to former gymnasts. Whether you want to:�• Learn your first cartwheel�• Get your back handspring back�• Improve strength, flexibility, and coordination�• Or just try something fun and different Our coaches will guide you through safe progressions and skill development in a supportive environment. Adult classes will be returning on Tuesdays at 7:30pm starting this Tuesday, March 10! Spots are limited, so be sure to visit our website and sign up today! If you have any questions, feel free to reach out to our front desk — we’re always happy to help. We can’t wait to see our adult athletes flipping again! — The Gymnastics Revolution Team

#Catalyst15thanniversary

Each moment in life is like creating a masterpiece