BASI Pilates UK

@basipilatesuk

BASI in the UK is managed centrally from the USA but training is delivered by UK faculty
Followers
5,676
Following
370
Account Insight
Score
32.36%
Index
Health Rate
%
Users Ratio
15:1
Weeks posts
Join us ONLINE or in person for this wonderful new workshop about Osteoporosis by Samantha Wood. Join online - /courses/london-pilates-for-osteoporosis-safe-effective-programming-for-low-bone-density-3555636356-2798680840-1144954314-4004346661/ Join in person - /courses/london-pilates-for-osteoporosis-safe-effective-programming-for-low-bone-density-3954147870-1974957002-1167618709-1239347484/
28 0
2 days ago
The next few courses I'm teaching have been sold out for almost a year, BUT these courses are still open and have a few spaces left! ATHENS June 5-7 Pilates for Injuries & Pathologies: Orthopedics LONDON June 12-14 Pilates for Injuries & Pathologies: Orthopedics LONDON June 25 Pilates for Osteoporosis workshop LONDON June 26-27 Pilates for Injuries & Pathologies: Chronic Pain & Neurological Conditions LOS ANGELES (Santa Monica) July 31 - August 2 Pilates for Injuries & Pathologies: Orthopedics LOS ANGELES (Orange County) @basipilates HQ August 22-23 Pilates for Injuries & Pathologies: Chronic Pain & Neurological Conditions (FYI I'm also hosting a Wellness & Adventure Retreat in Paros, Greece in the middle of all these courses. One room is still open! June 17-23) You can find more info on all of the above at the link in my bio ("View Schedule") or at basipilates.com Hope to see you there! ✨❤️ #basipilates #pilates #pilatesforinjuries #pilatesforinjuriesandpathologies #pilatesworkshop
113 10
3 days ago
A glimpse inside BASI teacher training at The Pilates Clinic. This is where deep understanding is taught — not just how to move, but how to teach movement with clarity, precision, and purpose. Repertoire from BASI Pilates Comprehensive Program @basipilates #BASIPilates #PilatesEducation #WimbledonPilates
0 1
4 days ago
I'm excited to announce this brand new workshop, Pilates for Osteoporosis, happening next month in London! 🎉 This workshop provides Pilates teachers with an evidence-based framework for safely and effectively working with clients who have osteopenia or osteoporosis. Participants will gain a clear understanding of bone health, common fracture patterns, and risk factors associated with low bone mineral density. The course emphasizes clinical reasoning and practical application, helping instructors identify which Pilates exercises are appropriate, which require modification, and which should be avoided for this population. Special focus is placed on posture, spinal alignment, strength training, balance, proprioception, and functional movement strategies that support fracture prevention and long-term independence. Through lecture, discussion, and movement exploration, teachers will leave with practical tools they can immediately apply in both private and group settings while maintaining the integrity of the Pilates method and prioritizing client safety. Deadline to enroll -June 18, 2026 Register now at the link in my bio ✨ 📸: @motionscape_photography #pilates #pilatesforrehab #pilatesforosteoporosis #pilateslondon #osteoporosis
193 10
8 days ago
**Exciting news** We just opened some more spaces on this previously full course so if you thought you'd missed out, now you can still join us! This 3-day course is so informative and in my opinion is a must for all teachers of Pilates, we hope you can make it! /courses/london-pilates-for-injuries---pathologies-orthopedics-1889051336-1625204249-473403352-4150115573/
21 1
11 days ago
Join us in Wimbledon London for part 2 of the Injuries and Pathologies course, covering Chronic Pain and Neurological conditions. You don't need to have done the first course to do this one. /courses/london-pilates-for-injuries---pathologies-part-2-chronic-pain-and-neurological-conditions-1829111847-417195005-3917993684-2013278387/
28 2
12 days ago
Stop worrying your clients are bored. They love repetition more than you think. 👏 Rael shares on Beyond the Reformer why the best teachers give new insight, not new exercises! Head to the link in our bio to listen to Part 1 and Part 2 of this conversation now! 🎙️
3,145 97
28 days ago
Important update for our BASI Pilates UK community. This Instagram account won’t be active anymore, so we wanted to share a few key updates before we sign off. Please save this post for reference. Thank you to every student, instructor, host studio, and team member for your continued support, care, and commitment. We’re truly grateful for the community you’ve helped build. For course information and next steps, please refer to the details in the slides, and reach out anytime via [email protected].
68 0
4 months ago
Happy New Year. Thank you to each student, instructor, and team member who made this year so special. The care, commitment, and presence you bring are what shape this community. Wishing you strength, clarity, and movement that supports you in the year ahead. Thankful for this year, and looking forward to what comes next together.
46 2
4 months ago
In these final days of the year, we find ourselves returning to the foundations of our practice. Awareness and intention shape how we move, how we focus, and how we listen to the body. Sometimes, these quiet essentials matter more than adding anything new. What are you choosing to bring your attention to as the year gently comes to an end?
57 0
4 months ago
As the year comes to a close, we’d like to take a moment to say thank you. Thank you for the care, presence, and commitment you bring to your practice and to the BASI community. Wishing you a peaceful Christmas filled with warmth and rest.
35 0
4 months ago
Don’t push your dreams into another year. If becoming a Pilates teacher has been sitting quietly in the back of your mind, this is your moment to finally act on it. The BASI Comprehensive Global Program begins January 24, 2026 at The Pilates Clinic, offering a deep, structured education that can truly change the direction of your career. Enrollment closes January 10, 2026 and your next chapter could start sooner than you think. Link in bio
19 0
4 months ago