More than just a pilates studio — in BASI PILATES ACADEMY WEST JAVA, it is a place where the journey of learning, growing, and leveling up internationally ✨
We had the most sought after physical therapist expertise, @samanthawoodphysio every learning process is approached with deeper understanding, precision, and purpose.
Injuries & Pathologies, Neurological conditions workshop, the first to happened in South East Asia was here, in your neighborhood #bandung
Join the #basifamily in Indonesia, register yourself for the next teacher trainings, workshops or legacy program.
BASI Pilates Academy, where pilates meets rehabilitation, science, and international-standard education
#basipilatesindonesia #pilatesindonesia #pilatesbandung
Wrapped up another great couple days of teaching at @basipilatesacademy_westjava in Indonesia this week.
Thank you @abigailangkawijaya and the team for putting this course together - I LOVED teaching @basipilates Pilates for Injuries & Pathologies: Orthopedics with this fantastic group! (You can tell by how I'm dancing in the video 😂❤️)
Next up: Singapore!
(awesome reel created by @basipilatesacademy_westjava 🙏)
#basipilates #pilates #pilatesforinjuriesandpathologies #westjavapilates #pilateswestjava
Ed Botha, BASI Pilates Principal Faculty & Worldwide Educator, comes from a martial arts background and he chooses Pilates to support his strength, control, and performance.
Strength. Control. Precision.
That’s what Pilates builds — for everyone, including men.
No matter your background, Pilates helps you move better, train smarter, and stay strong.
👊 It’s time to start.
📍 Book your class at BASI Pilates Yogyakarta.
#basipilates
#basipilatesyogyakarta
#pilatesformen
#mensfitness
#strengthandcontrol
reformerpilates
trainbetter
pilatesindonesia
The first of a string of ✨sold out✨ @basipilates Pilates for Injuries & Pathologies courses in Southeast Asia this month is complete! Shoutout @basipilates_korea for making this all happen! 🙏🫶
A huge thank you to @basipilatesacademy_westjava in Indonesia for organizing this course in Bali, and for such a great group of students and beautiful space to kick off this run of courses! (And thank you for this epic reel edit your team did - amazing job!!)
I had a blast!
Next up this month:
Bandung, Indonesia
Singapore
Kuala Lumpur, Malaysia
If you weren't able to sign up for any of these courses, check out @basipilates Pilates for Injuries & Pathologies ON DEMAND where you can take the entire 3-day course online!
Link is in my bio. ✨
#basipilates #pilates #pilatesforinjuries #pilatesforinjuriesandpathologies #pilatesonline
What our host sister @bpa_singapore say about BASI exam, Centralized Testing
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✨one breath, one movement, one step at a time. ✨
It’s not just about memorizing exercises, it’s about understanding the body, building control, and trusting the process. Some days feel strong, some feel challenging—but every session is progress.
Staying consistent, staying focused, and reminding myself why I started this Pilates journey in the first place. 💫
Exam soon… let’s do this. 💪
#PilatesJourney #PilatesExam #ProgressNotPerfect #MindBodyConnection StayConsistent
Pilates for athletic longevity
BASI Pilates Workshop by @bothaeduard
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Using Pilates to keep your body healthy, strong, and pain-free so you can stay active for many years, taking care of your body now so it keeps working well for the long term.
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#basipilatesindonesia #pilatesbandung #pilatesindonesia #pilateslovers #pilatesformen
In a quiet studio of discipline and focus, a seasoned Pilates instructor stands at the center—guiding a group of strong, determined men through movements of precision and control.
Inspired by the original philosophy of Joseph Pilates & applied BASI Pilates movement principles every session is a demonstration of refined strength rather than brute force.
Led by @bothaeduard , teaches with calm authority, correcting posture, adjusting alignment, and reminding each client that true power begins at the core & understanding that excellence is built through intention, not excess.
Muscles engage.
Breathing deepens.
Movements become sharper, more controlled, more deliberate.
This is not a crowded gym chasing exhaustion.
This is a practice of mastery.
Pilates for Men transforms training into an experience of discipline, focus, and refined performance, learn to move with balance, stability, and quiet confidence—developing a physique that is not only powerful, but resilient and enduring.
Strength refined.
Movement perfected.
Repertoire courtesy Pilates for Men BASI Pilates core workshop, created by #raelisacowitz , founder and director.
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Thank you for the clients 🥰
@oqyoswara@erland.chitra@agathasusanto
Pilates for Men Workshop
Led by @bothaeduard
Only at BASI Pilates Academy West Java
This workshop is created by #raelisacowitz for Pilates instructors who want to better understand how to effectively teach and engage male clients. While the principles of Pilates remain universal, many men arrive with different physical patterns, expectations, and fitness backgrounds.
Applying the BASI Pilates principles, this workshop explores strategies to help instructors confidently work with male clientele and deliver sessions that are challenging, relevant, and results-driven.
• Understanding common movement patterns in men
• Addressing strength-dominant bodies and limited mobility
• How to communicate Pilates in a way that resonates with male clients
• Programming sessions that balance strength, mobility, and control
• Using BASI Pilates repertoire to develop functional strength and injury prevention
Train smarter
Move better
Get stronger with BASI Pilates
Group Class special by our very own #basipilates #seniorfaculty @abigailangkawijaya
It helps instructors revisit key principles, refine technique, and practice teaching skills to ensure they meet professional standards.
The review reinforces proper form, deepens understanding of BASI movement principles, and ensures instructors are confident in teaching and modifying exercises for different client needs.
All repertoire courtesy BASI Pilates Comprehensive Program , created by #raelisacowitz , founder and director
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#basipilates
#passioncompassionexcellence
