We've had some people try and visit our address in Sneinton Market, but it's just where we are registered and get our post! We do not have a building anymore (we moved out last year), so if you need to contact Base 51 please email [email protected] or visit our website
We hold our Outburst sessions in Carousel and our counselling sessions across Nottingham and Nottinghamshire - please get in touch for further info!
Feeling stressed out or overwhelmed? Some people turns to ChatGPT as a someone to talk to, but you shouldn't rely on it as it can give you false information and not really give you the help you need. Real conversations with friends, family, or mental health professionals provide empathy and understanding that AI can't fully replicate - even if it seems like it can.
You can find some helplines on our website: /support-for-young-people/
OUTBURST COLOUR RUN 🎨🏃♀️
Base 51 is excited to bring back our family-friendly Colour Run Nottingham for a 4th time! Come and join us at Nottingham Girls High School for the most colourful Nottingham event of the summer!
Run, walk or skip the fun run route as many times as you like and be covered in paint powder (paint powder is non-toxic - we advise wearing sunglasses though)!
Parking available or there are bus and tram stops nearby.
TICKETS:
Adult : £12.50
Under 18: £8
1 adult + 1 under 18: £18.50
Student (over 18) : £11
We'll be chucking paint powder over you, but if you want to buy your own you can buy sachets for £2 on the day.
Tickets: link in bio
Every penny raised through this event will be used by Base 51 to provide life changing support to 11-24 year olds in Nottingham and Nottinghamshire.
#MentalHealthAwarenessWeek 2026
We asked some of our staff 3 questions about mental health and young people - here are James's replies (he is our @base51_outburst Coordinator👋)
❓What do you think are the biggest mental health challenges that are facing young people at the moment?
🗨While young people face a uniquely high, and ever-increasing, gallery of mental health challenges, perhaps the most pressing is the simple lack of hope for their future. Between AI, employability, climate change, increasingly polarised politics, and the cost of living crisis, I struggle to see how young people can realistically look at their immediate future with any real optimism or prospects.
❓What do you enjoy about your role supporting young people?
🗨 One of the main issues for young people in our current times are a simple lack of places that they can go. Society doesn't trust young people being out and about, and yet there are so few spaces they can be. It is immensely rewarding to help provide one of these rare and invaluable spaces where young people can exist and express themselves freely and without judgement.
❓What tips would you give young people who are struggling with their mental health?
🗨 Young people must not be afraid to reach out for help. There are structures out there to give them support - they can just be hard to find. Even if nothing else, young people should reach out to groups or charities for help with finding help. We are always more than happy to help young people find what's out there for support, even if they never come back to our group.
STALL ANNOUNCEMENT ✨
We're excited to welcome stall holders at For Female Success Festival on the 18th June! Join us for an afternoon of talks, workshops, networking and lovely stalls at Hanwell Wine Estate 💫
@clairetatarli from @tropicskincare
Claire Tatarli helps you feel calmer, clearer, and more yourself again through sensory, relaxing treatments using Tropic Skincare and Jikiden Reiki. Visit her stall for a relaxing hand scrub, personalised skincare advice, and an introduction to reiki.
@thestylestudio_74
The Style Studio brings you a range of beautiful, unique and purse-friendly ladies accessories, gifts and clothing, all carefully curated to bring colour and joy to your wardrobe.
Tickets are just £30pp and include refreshments - you can also enjoy an optional wine tasting for an additional £25! The event raises vital funds for Base 51 charity.
Link in Bio 💜
Interested in sponsoring or having a stall? Email [email protected]
THE BIG TRACK FOR BASE 51!
An amazing 10 mile walk in Nottingham, along the Trent and Canals! With 76 people taking part in #mentalhealthawarenessweek to raise vital funds for Base 51s work with young people 💙
Thank you to everyone who took part and donated, including @cpmgarchitects , @bwbconsultingltd , @cocacolaepofficial , @experian_uk , @axonpoint and @devellogroup
Thank you to @eastmidsrailway and @theboxbaruk
for the refreshments! #nottingham #notts #nottinghamshire #mentalhealth
#MentalHealthAwarenessWeek 2026
We asked some of our staff 3 questions about mental health and young people - here are Daniella's thoughts (she's one of our amazing Counsellors👋)
❓What do you think are the biggest mental health challenges that are facing young people at the moment?
🗨 Young people are facing anxiety and not feeling understood
❓What do you enjoy about your role supporting young people?
🗨 As I'm someone not within the young persons close units (family, friends etc), I can listen without judgement.
❓What tips would you give young people who are struggling with their mental health?
🗨 Reach out. Communicate your needs and write a list of the things you enjoy and try and do one of these daily.
Our website is now back up and running! 😅
Please do check it out for information on our services, our upcoming events, how you can get involved and other support information.
EVENT SPONSOR ANNOUNCEMENT ✨
We are delighted to welcome @jo_roome_accountants as an Event Sponsor for For Female Success Festival on the 18th June - an event at the beautiful Hanwell Wine Estate focused on female empowerment with talks, stalls and workshops as well as plenty of time to network 💫
About Jo Roome Chartered Certified Accountants:
"Based in Ruddington, Nottingham, we do things differently. We’re not the kind of accountants who simply take your records, file your accounts, and disappear for the next 12 months. We work alongside you, providing ongoing, proactive support to help your business grow with confidence.
Whether you’re a sole trader or running a larger limited company, we’re with you at every stage of your journey. Our goal is simple: to take the stress out of your finances so you can focus on what you do best, running your business.
As certified QuickBooks Pro Advisors and Xero specialists, we offer expert guidance on bookkeeping systems and software, helping you choose the right tools to stay efficient, organised, and in control."
Interested in sponsoring or having a stall? Email [email protected].
Or tickets are just £30 for 4 hours of inspiration: LINK IN BIO
#MentalHealthAwarenessWeek 2026
We asked some of our staff 3 questions about mental health and young people - here are Maigan's replies (she runs our Youth Service 👋)
❓What do you think are the biggest mental health challenges that are facing young people at the moment?
🗨Young people today are navigating a complex mix of pressures that can feel constant and overwhelming. Social media plays a big role, while it can be a space for connection, it also creates comparison & pressure to present a “perfect” life, and exposure to negativity. Academic expectations and uncertainty about the future, especially around careers and finances add another layer of stress.
Access to support doesn’t always match the level of need, meaning some young people feel like they’re struggling on their own. Many young people I have spoken to have often express that they don't feel heard.
❓What do you enjoy about your role supporting young people?
🗨 What stands out most is the resilience and honesty that young people bring. Even in difficult situations, there’s a real openness to talk, reflect, and try new ways of coping. Being able to provide a safe, non-judgmental space where someone feels heard and understood & being a trusted person for them to confide in and seek support, advice or guidance where they might not get anywhere else is extremely meaningful & important to me.
❓What tips would you give young people who are struggling with their mental health?
🗨 First, don’t keep it all to yourself. Talking to someone you trust, whether that’s a friend, family member, teacher, or a Youth Worker. Talking about how you feel can make a big difference, even if it feels difficult. Secondly, be kind to yourself! It’s easy to be your own harshest critic, your feelings are valid and it’s okay to have tough days. Small steps can help, like getting outside, keeping a simple routine, or doing something you enjoy, even if motivation is low. Finally, remember that support is out there, and things can change. Reaching out is a strong and positive step!
6th Place 🥳 We are so proud of all the young people from @nottmcollege involved in building and racing this soapbox car - and lecturer Victor for driving!
We wanted to showcase the talent of young people in Nottingham, and raise awareness for our charity's work to support young people's mental health!
Congrats to everyone who took part and organised a great event! @itsinnottingham
#soapboxrace #nottingham #notts #supersoapboxchallenge #nottinghamsoapboxrace
