If you come in to Bare Bones and hit the bag for an hour, we GUARANTEE you will feel better.
We offer group boxing classes, personal training, strength training and one on one boxing sessions!
All you gotta do is show up. DM us to get your first free class and lock in the best rate possible before summer arrives.
Enter an underdog, leave a champion!
Bare Bones Boxing ā ļø
Welcome to @barebonesboxing ! The BEST gym in Connecticut. š„ š„
@barebonesboxing specializes in group boxing classes - one on one training - sparring - technical and cardio fitness - and physical and mental training for people with Parkinsonās šÆ
First time guests get your FREE day pass, see our front desk for more details.
2026 is the best time to start your fitness and boxing training, we are proud to be the best gym in the Northeast, come see why everyone comes to @barebonesboxing š
Itās the people that make this gym second to none.
Everyone is welcome and everyone works out together, all ages, backgrounds and skill levels. šÆ
No matter your experience with boxing or your fitness level, we have a place for you here!
Incredible coaches.
Welcoming staff.
Amazing members.
Enter an underdog, leave a champion
Bare Bones Boxing ā ļø
16 days until the Glastonbury Education Foundationās 5K Run/Walk on May 31st. A bunch of memberās have signed up so far but there are plenty of spots and socks left.
Whether a seasoned runner or just looking for a quick weekend sweat, letās show up, have some fun and help support this great cause together! šÆ
Each member who signs up will also receive a free pair of custom socks!
Itās you against you! šŖ
Message us directly or stop by the front desk for the signup link!
College students, we have an UNBELIEVABLE deal for you this summer!
$285 for unlimited access to Bare Bones and everything we have to offer from now until you go back to school. š
Stay in shape, get in shape, go back in the fall feeling better than you ever have before. We got you!!! šÆ
Dm us, call us, stop in, and weāll set you up.
Enter an underdog, leave a champion!
Bare Bones Boxing ā ļø
Itās not about pace, itās about showing up! We have teamed up with @newenglandprestigerealty to support and participate in the Glastonbury Education Foundationās 5k Run/Walk on May 31st. š
Our memberās cardio is unmatched, so letās show up, have some fun and help support a great cause. š„
The first 40 members who sign up will also receive a free pair of custom socks.
Click the link below or stop by the front desk for signup details.
Run it, jog it, walk it, LETS GO!!!
/4x2fuwdh
@millyy1111 is one of my newest clients. She has been doing great at working hard and making corrections when needed. She always comes in with a great attitude! I can't wait to see how she progresses in this sport! š„
#boxing #fitness #coaching
@barebonesboxing@girlswhobox_ct
All ages, all skill levels, all here at Bare Bones putting in the work.
Everyone is welcome here, everyone works out together, everyone grinds together, everyone gets better together.
The time to get started is now! šÆ DM us for your free trial class TODAY
Enter an underdog, leave a champion!
Bare Bones Boxing ā ļø
Most gyms hang posters.
We created something that actually means something.
Behind the scenes look at the new mural going up at Bare Bones š„
Hours of work. A vision brought to life!
Itās just different here!
Bare Bones Boxing ā ļø
This is a rematch between Xavier and Cory!
X recently beat Cory in a super close fight.
Make sure youāre there May 23rd to see who is coming out of the ring with the victory this time š„
