Lucas Labrador

@balletworldconnected

All things ballet 🩰 Advertising: 📩 [email protected]
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Weeks posts
Center work on pointe takes more than balance 🩰 ㅤ Jumps, relevés, petit pas de cheval, and quick transitions all require strength, control, and precision. ㅤ Because every step on pointe needs stability—even in fast combinations. ㅤ #berksballet #balletworldconnected
155 0
5 hours ago
Does anyone actually like a grand plié from 4th? 😂 If this made you laugh, you love ballet and you want free tips on how to improve your artistry, technique & mindset, comment 14 below and I’ll send it your way 🩷 #dailyballet #balletdancersofinstagram #facethebarre #ballettips #balletworldconnected
1,027 119
12 hours ago
⚠️ Turnout doesn’t only happen in the working leg 👀🩰 ㅤ Especially in transitions like à la seconde to arabesque, dancers need to keep using the en dehors in BOTH legs the entire time. ㅤ The moment one leg stops working, the position starts to roll in and lose control. ㅤ Don’t just get to the position. Maintain the turnout all the way through. ㅤ I post educational content every day, make sure to follow 👉 @BalletWithHilary ㅤ #balletwithhilary #balletworldconnected
119 0
1 day ago
Comment yes if you’ve been there (and I’m sure you have) 😅🫠 And….if you want free tips on how to improve your ballet technique, mindset & artistry, comment 14 just below and I’ll send the first tip your way 🩷 #dailyballet #balletdancersofinstagram #facethebarre #balletworldconnected
515 30
1 day ago
Comment CALENDAR and I’ll send it to you!
248 25
3 days ago
Yes… your neck ⚠️🩰 ㅤ The moment she stopped gripping the back of the neck, the arabesque balance completely changed. ㅤ More length. More control. Less tension. ㅤ Sometimes the body works better when we stop forcing it. ㅤ I post educational content every day, make sure to follow 👉 @BalletWithHilary ㅤ #balletwithhilary #balletworldconnected
166 4
3 days ago
And then… it gets harder 👀🧠✨ ㅤ The exceptional @Elena.Kunikova gives us a true ballet brain teaser—Jeté, glissé, brush, piqué, enveloppé, coordination, and quick transitions that challenge both the body and the mind 💎🦢 ㅤ This kind of exercise is all about precision, musicality, and staying focused—because strong technique starts with sharp thinking 🤍🎀 ㅤ And just when you think you’ve got it… there’s still more coming 💫 ㅤ Comment ONLINE CLASS and we’ll send you the link to join her virtual classes! 💻💕 ㅤ #elena��Kunikova #balletworldconnected
211 3
4 days ago
⚠️ If the toes come in first, the foot loses turnout 👀🩰 ㅤ Instead of pulling the foot inward, think about rotating first so the toes move back and the leg stays connected from the hip. ㅤ That’s what keeps cou-de-pied derrière clean and controlled. ㅤ I post educational content every day, make sure to follow 👉 @BalletWithHilary ㅤ #balletwithhilary #balletworldconnected
107 0
4 days ago
Strong turns make strong auditions 👀💎 ㅤ The exceptional @Elena.Kunikova shares a beautiful diagonal for video auditions—combining turns piqué and relevé en dedans, emboité, soutenu, and fouetté which require control, precision, and clean spotting ✨🦢 ㅤ This kind of diagonal combinations are often given at auditions. Here can show your virtuosity and confidence 🤍🎀 ㅤ Beautiful teaching designed to help you feel secure and prepared in your audition combinations 💫 ㅤ Comment ONLINE CLASS and we’ll send you the link to join her virtual classes! 💻💕 ㅤ #elena��Kunikova #balletworldconnected
233 1
5 days ago
Who are you dancing for? 👀🩰 ㅤ The audience—not the wings. ㅤ Your eyes, your chest, and your final line should always bring the movement forward and let the audience feel the moment. ㅤ 🎥 by @purplefoxproductions ㅤ #berksballet� #balletworldconnected��
71 0
6 days ago
Oh yeah… that was good 😌🩰✨ ㅤ I post educational content every day, make sure to follow 👉 @BalletWithHilary ㅤ #balletwithhilary #balletworldconnected #trend #ballettrend
441 7
6 days ago
Wait… there’s more to flic flac 👀✨ ㅤ In this second part, the exceptional @Elena.Kunikova shows how to take flic flac into a high pose—adding elegance, strength, and a beautiful final line 🤍🦢 ㅤ Missed Part 1? Don’t skip it 💫 That’s where Ms. Elena explains the real details behind clean footwork and control 🎀 ㅤ Beautiful demonstration by @avalaurel7 and @carlarhc 💕 ㅤ Comment ONLINE CLASS and we’ll send you the link to join her virtual classes! 💻💕 ㅤ #elena���.kunikova #balletworldconnected
378 5
7 days ago