It’s been an amazing journey bringing this work to the Louisville community.
Spiral Studio Louisville is thrilled to announce the opening of the city’s first GYROTONIC® and GYROKINESIS® studio, centrally located in the Highlands!
This movement method is gentle, powerful, and deeply restorative. It supports mobility, dynamic alignment, strength, breathwork, and energy. As a dancer, I’ve experienced many movement systems—but nothing quite like this. It’s incredible for your spine, hips, and shoulders, and it teaches you how to move with ease and awareness.
My own journey with this work began in 2009. I discovered how profoundly it helped me recover from injuries and sustain my ballet career. I’ve been teaching GYROKINESIS® classes in Louisville since 2021—starting with small offerings, thanks to the generous support of
@mindbodybalancelou , where I continue to teach weekly.
After starting a home studio in 2024, I’ve now grown into a beautiful commercial space. Over the years, I’ve traveled to New York, Los Angeles, Florida, San Francisco, and Washington, D.C. to train with master trainers and bring this specialized equipment here to Louisville. I’m ecstatic to finally share it with the community.
Spiral Studio Louisville offers private sessions, duets, group classes, and donation-based community classes.
Join us for our Grand Opening—come say hi, explore the space, or try a sample class!
