Cornering. Can never be too good. #keepcarving #feelthedirt #hipmobility #spinemobility #corestability #proprioception
📸 @carsonartac
🔧 @alleycatbike
Fun to get in front of @carsonartac 's lens recently! It's been an interesting "summer" so far. I hope everyone is out getting after it 💪 and feeling healthy! #greenroom #shleybletop #mtb #riderowned @alleycatbikeshop keeping things rolling smoothly
Scraping frost off the windshield means two things. 1. We're going to be surfing pow soon. 2. It's time for SKIHAB!!!
1405 Fraser St. Suite F101. Thursday 730 PM. Get ready to get ready 🤘🤘
Seat position makes all the difference. A sore back and perpetually tight hammies after a ride could mean a poorly adjusted saddle. 🤯 #dontsitonthebits #sitontheischialtuberosities #backpain #mtb #physicaltherapy #enduro #knowledgebomb
Just stocked up on my favorite self-care tools. #tuneupfitness $12.95 for small pair, $14.95 for large pair, and $13.95 for the incomparable ALPHA BALL. Your body will thank you!!
