Fabiana Del Prete | Psychology | Dance Therapy

🚨When burnout erodes our margins, the body goes into alert. 🌸Burnout to Boundaries: Inside the Lines A movement workshop to: ✅ Release tension ✅ Find fluidity ✅ Draw clear and gentle boundaries Mobility • Flow • Dance Therapy Come back to your space — at your own pace. ✨ Limited spots. Book your space in DM. #dancetherapy #dancetherapybrussels #brussels #mobilityflow #embodiedhealing #boundaries #wellbeing #mindbodyconnection

🌟 Ready to move your body and heal your mind?🌟 Dance Therapy is more than just movement—it’s a journey towards emotional balance, self-expression, and connection with others, no matter your age or experience! 💃🕺 Whether you’re feeling stressed, anxious, or simply looking for a fun and empowering way to reconnect with yourself, the upcoming Dance Therapy workshops are the perfect space to explore and grow. 🌿✨ Imagine discovering the power of movement to release tension, boost your mood, and express what words can’t. Doesn’t that sound amazing? Now’s your chance to be part of this incredible experience! 🌈 ➡️ Join my next session and reserve your spot today! ➡️ Follow this page for updates and inspiration. ➡️ DM me for more details on how to sign up. 💖 Drop a ❤️ if you’d love to participate in the next session—I’d love to see you there!

🧘‍♂️✨ Découvrez comment vous connecter davantage à votre corps et à votre esprit avec ces 3 mouvements simples pour améliorer votre conscience de soi, rester présent et vous détendre. 🙌 1️⃣ Tapotez doucement vos os de la tête aux pieds pour un effet apaisant. 2️⃣ Testez votre équilibre les yeux fermés—accueillez les petits déséquilibres ! 🌟 3️⃣ Activez votre rythme intérieur et dansez sans même vous en rendre compte ! 💃🕺 Essayez-le et partagez vos sensations en commentaires ! Pour plus de conseils sur le bien-être, suivez ma page. 💫👣 #selfawareness #bodyawareness #innerrhythm #psychologicalsupport #psychologicalsupportbrussels #mentalhealth #staypresent #introspection #selflove #emotionalwellbeing #personalgrowth

✨ ENERGIZE WITH DRUMS – TRANSFORMATIVE MOVEMENT WORKSHOP SERIES 4/4 ✨ 🌿 Spring is fully here! Shake off winter’s heaviness and step into the new season with movement, rhythm, and renewal. 🌀 Join us on Friday, March 29th, at 1:30 PM at Studio JOJI for a dynamic 2-hour workshop designed to awaken your energy, release tension, and connect through rhythm. 🔥 What’s in store? 💪 Functional Flow with @valeriagarzia_ – A powerful fusion of yoga, pilates, breathwork, and functional training to ignite your strength and revitalize your body. 🥁 Drum & Dance Session with @atyourpace.psy – Feel the pulse of live drumming, move with freedom, and let rhythm guide you to full-body expression and release. 🌟 Who is this for? Anyone ready to recharge, move, and embrace spring’s energy with awareness! ℹ️BOOK YOUR SPOT in BIO or write in DM 🌞 Let’s awaken together—see you there! 💫 #springawakening #movetoenergize #rhythmandflow #expressivemovement #drumtherapy #dancetherapybrussels #wellbeingthroughmovement

👀What do you do when anxiety hits? What if nobody is watching? I move. I let my body speak when words feel too heavy. I dance. I play. I release. Anxiety thrives in stillness, but movement brings me back to myself. It’s not about perfection—it’s about feeling, expressing, and letting go. ✨ What’s your way of releasing tension? Drop it in the comments. Let’s share and inspire each other. 💛 #anxietyrelief #movetoheal #expressyourself #psychologicalsupport #psybrussels #raiseawareness

March is the month of rebirth. 🌱✨ For the first time in two years, I feel like I’ve regained all the energy I had slowly run out of. In February 2023, I left my job as an employee—a job that had given me many joys and satisfactions, but also frustrations and disappointments. It had drained me completely, leaving my batteries empty. I stepped away from a safe harbor to dive into a project I had always dreamed of but didn’t quite know where to start. Maybe I had always envisioned it but never dared to make it real. Today, looking back, I can see how far I’ve come. Maybe it’s the unexpected sunshine Brussels has been gifting us for the past few weeks, maybe it’s the feeling of spring in the air… but I feel free and energized. 🔥 And I can’t wait to share this energy with you! Join me and @valeriagarzia_ on Saturday, the 29th, for a special movement session with percussion. Let’s welcome the spring of the body! 🌿🥁 📍 Sign up at the link in BIO and tell me in the comments: what’s your month of rebirth? 💬 #rebirth #bodyawareness #energy #psychologicalsupport #psychologicalsupportbrussels #dancetherapybrussels #staypresent #emotionalwellbeing #personalgrowth

✨2/4 TRANSFORMATIVE MOVEMENT WORKSHOP SERIES✨ Feeling disconnected or drained? It’s time to reconnect with your body, recharge your energy, and release the tension holding you back. 🌀 Join us on Friday, March 8th at 4 PM at Studio JOJI for a 2-hour transformative movement workshop designed to restore balance and well-being. 👀 What’s in store? 💪 Functional Flow with @valeriagarzia_ – A revitalizing mix of yoga, pilates, breathwork, and functional training to release tension and ease stress. 💃 Expressive Dance Therapy with @atyourpace.psy – Explore body expression, social connection, and emotional release through movement and music. 🌟 Who is this for? Anyone looking to recharge, recentre, and move with awareness. 💥 Les places sont limitées ! Réservez la vôtre dès maintenant via le lien en BIO Ready to reconnect? See you there!💫 #burnout #burnouttobalance #movetoheal #expressivemovement #dancetherapy #dancetherapybrussels #wellbeingjourney #selfcarethroughmovement

Looking for a way to reconnect with your body and emotions? ✨ Join us for a movement and dance therapy workshop, where movement becomes expression, healing, and freedom. 📅 7th March 2025 📍Studio Joji, Rue de la Glacière 18, Bruxelles Experience the transformative power of aware movement 💃 ‼️LAST AVAILABLE SPOTS ⬇️ [Link in BIO] #dancetherapy #movementhealing #mindbodyconnection

🌟Reconnectez avec votre propre rythme🌟 Rejoignez-nous pour un atelier de Danse Thérapie le 19/02 à 19h30, pour la première fois à @harmonbrussels , dans une ambiance intime et chaleureuse. ✨ Que vous souhaitiez libérer des tensions ou explorer de nouvelles façons de vous exprimer, c’est l’occasion de vous sentir plus aligné(e) et épanoui(e). 💃✨ 🔗 Inscrivez-vous dès maintenant pour garantir votre place à cette expérience unique ! #dansethérapie #dancetherapybrussels #psychologist #movementpsychology #bienetre #reconnecter #HarmonBrussels #rythmeintérieur #santémentale

👀 Stay until the end for a little surprise (and yes, Valeria... we heard you! 😜🙊) ✨Big thanks for an amazing Saturday practice!✨ But the fun doesn’t stop there... 🎉 I’ve got some exciting events coming up in Brussels 🇧🇪 and Italy 🇮🇹 that you won’t want to miss! 🔗 Register for the upcoming events in Brussels via the link in my BIO and drop ‘Italy’ in the comments if you’re interested in the special events in Italy! 🇮🇹 Get ready for what’s next! 🔥 #movementworkshop #bodymindconnection #healingthroughmovement #dancetherapy #dancetherapybrussels #brusselsevents #italyadventures🇮🇹 #spoileralert🚨 #grateful #staytuned

✨ TRANSFORMATIVE MOVEMENT WORKSHOP SERIES 1/4 ✨ Envie de sortir du burnout ? Il est temps de reconnecter avec votre corps, recharger votre énergie et libérer les tensions qui vous retiennent. 🌀 Rejoignez-nous le samedi 8 février à 16h au Studio JOJI pour un atelier de mouvement transformateur de 2 heures, conçu pour restaurer l’équilibre et le bien-être. 👀 Au programme : 💪 Functional Flow avec @valeriagarzia_ – Un mélange revitalisant de yoga, pilates, respiration et entraînement fonctionnel pour relâcher les tensions et apaiser le stress. 💃 Danse-Thérapie Expressive avec @atyourpace.psy – Découvrez l’expression corporelle, la connexion sociale et le lâcher-prise émotionnel à travers le mouvement et la musique. 🌟 Pour qui ? Toute personne souhaitant se ressourcer, se recentrer et bouger en pleine conscience. 💥 Les places sont limitées ! Réservez la vôtre dès maintenant via le lien en BIO ✨ Taguez un ami, partagez l’énergie et venez bouger avec nous ! #burnout #burnouttobalance #movetoheal #ExpressiveMovement #dancetherapy #dancetherapybrussels #wellbeingjourney #selfcarethroughmovement

🌟 Meet Yolanda! 🌟 She shares how dance therapy opened her heart to new possibilities and brought a sense of calm, connection, and joy into her life. 💃✨ 🤩 Don’t miss your chance to experience this transformative journey! ✨Upcoming workshops: 📅 February 8th 📍 @studio.joji with @valeriagarzia_ 📅 February 19th 📍 @harmonbrussels 📢 Register now via the link in BIO or DM me. Bring a friend—it’s always better together! 🧡 #dancetherapy #dancetherapybrussels #generosity #sharing #movementtherapy #healingthroughmovement #reconnectandgrowtogether