Year end RELEASE of what no longer serves you.

This beginner friendly session is open to anyone who wants to move, feel your feels, let go and create room for better things ahead.

Harnessing full moon energy, we’re releasing and celebrating the year 2025. ✨ 
Registration link in bio. 🩵

Day 1 - A State of Connection

We started light and breezy with coconuts, opening circle and basic contact improvisation principles. 🌴🥥 Exploring partner work based on the physical principles of touch, momentum, shared weight, and most quintessentially - following a shared point of contact. Focusing on our theme: connection, exploring movement by being barefoot as we connect with earth’s electric charge. 👣🌿🌤️🏝️🍃🌬️☁️
 Post dinner, we continued to find connection through our senses. Candles, essential oil, intention setting, 432 Hz music, somatic partner massage. 🕯️🔥✨

Soft, warm, amber start to our 3 days 2 nights movement retreat in Cherating. 🧡✨🏝️ 📷: @is_atiqah

What a great few days of frolicking, enjoying nature, movement, expression, connection and food! 🌊🌴🐚☀️🌺🌾🪷

We are filled with gratitude to everyone who joined us. Thank you for being receptive and generous with your energy, expression and heart. 🩵 Thank you @villadefedeliacherating for the beautiful space.

May we continue to find connection within, with others and our environment.

Until the next one!✨

☀️UPDATED PACKAGES for A STATE OF CONNECTION☀️ A movement retreat in Cherating by @hannahmoujing & @definitelymayb_ . Oct 6-8. We hear you!

These packages are only applicable for those who sign up as PAIRS or TRIOS ONLY. We are removing the option to sign up and be paired randomly with a participant for any twin sharing packages.

Personal package(1 pax) at RM1260 for beach front chalet still stands. First come first serve upon availability. Limited chalets available. 

Kampung dorm at RM850 is also available. Please refer to our previous post for more info on the retreat! We hope this works better for you. ☀️ Looking forward to host you and your friends! 🫘🥜 Registration link in @astateof__ ‘s bio. #astateof #astateofconnection #sesitikarmengkuang #mayhemmanagement #cherating

A Sunday to Tuesday immersion of movement and play by the beach, away from the weekend crowd. Focusing on connecting to the self, community and nature, just 3hrs away from Kuala Lumpur
🌊☀️ Please check following post for latest twin and trio packages! Registration link in bio. Please share this post and spread the word. 🫶🏼 Looking forward to play and hold space. ✨

A month ago I had the pleasure to lead a movement class at @supparetreat . 😊 This is a class I have yet to name or rebrand. This class combines the essence of movement and mindfulness. It allows complex emotions to find an expressive outlet that might be challenging to articulate in words. It elevates self-awareness, allowing individuals with insights into their present state and even psychological patterns. 
A movement practise lead with intention, focusing on mind, body and social connection. 
 It was such an honour to be able to facilitate the session and go through a journey with everyone present. Thank you for being you and allowing yourself to just be. I felt incredibly blessed to be able to facilitate a movement session for people of all ages, all walks of life and gain understanding of their journey and experience. I’m looking forward to connect more with people and movement through these sessions that does not require any dance experience. Thank you @supparetreat @imsarahlian for making this happen. 💛 If you you’re on a journey of self awareness and is looking for a safe community to do so, please sign up for their next one. I left the two days retreat feeling so nourished and so light. Grateful for this opportunity to be able to share and receive. 🙏🏼 *This class is now known as @astateof__