Trev | AskaHomer Wellness🇦🇬🇹🇹🇻🇮

@askahomer

Integrative Health + Wellness Educator ☮️Helping you stay connected to your Peace in this chaotic world 🧘🏾Yoga | Meditation | Ayurveda 🌿
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Weeks posts
Adult Weekly Classes taking a pause starting January 2026. After one year of teaching weekly classes, my focus is shifting! I’m dedicating my energy to Kids + Teen Wellness and Community Programs. After this last week of teaching weekly adult classes, you can catch me at special events, retreats, workshops, and subbing appearances. Stay connected by subscribing to my substack email list for updates!
15 0
4 months ago
No set schedule for the next few months, let’s create something custom instead! My books are officially open for custom wellness experiences. If you’re looking to bring mindfulness, movement, or holistic wellness education to your community, let’s connect! Now booking for ALL ages: • Summer camp visits + youth workshops • Private retreats & wellness workshops • Private parties, celebrations, family gatherings + special events • Corporate wellness & group sessions 🗓️ How to book: Spaces are limited. Send a DM or email [email protected] to secure your date!
15 0
1 day ago
🌱Happy April!
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1 month ago
If you want the kids in your life to head into the weekend feeling this calm and confident, come breathe, move, and play with us at our last Kids Yoga session for the season! Kids Yoga ⏰ Saturday, March 28th @ 1:00 PM 📍 Virgin Islands Children’s Museum
16 2
1 month ago
What sets yoga apart from other movement modalities is the focus on the breath. We begin every kids yoga class with a breathing practice. These are tools our kids can always come back to in their daily lives to bring them back to a state of calm, peaceful awareness. Kids Yoga 📍 Virgin Islands Children’s Museum ⏰ Saturdays @ 1:00 PM - LAST CLASS 3/28!
14 0
1 month ago
If you ain showing off your dance moves at Kids Yoga, did you even have fun? This group brought so much light and laughter to the mat this past weekend. This was by far the highlight of my week! We’re celebrating our final class this Saturday. Come join the party! Did they nail this dance or what?? Kids Yoga 📍 Virgin Islands Children’s Museum ⏰ Saturdays @ 1:00 PM (last class 3/28) #NoBatidão #DanceTrend #KidsYoga #Viral
20 4
1 month ago
POSTPONED Due to Mother Nature having other plans, stayed tuned for a later date. Xoxo WE LOVE A POP-UP ALERT 💕TONIGHT we’re humbled to collaborate with Carnival Queen Contestant Miss Safia Wharton and her team, alongside Trevonne Homer of Aska Homer Wellness for her “Balancing Your Crown”, a FREE yoga wellness session inspired by Safiya’s platform of wellness and mental health. Join us at Cutlass and Cane Lawn, Yacht Haven Grande. Arrive at 5:30 PM, yoga begins at 6 PM. Mats will be provided, or can bring your own! Moms don’t worry, we’ll keep the littles occupied 💐 Open to young women of all ages! Donations are encouraged to support Safiya on her journey We’re proud to support young women and grateful of their awareness to wellness and mental health.. So grateful for what we are building together! Let’s continue to show up for our young women 💕 Limited spaces available so DM us to join, ASAP. See you tonight 💕✨ #EveryBodyAndCo #EveryBodyCares #EverybodyYoga #EveryBodyandSafiah
41 0
1 month ago
Between work, family, and the 20 other million commitments you have, we all need a moment to just... breathe. Balance Your Crown is a session for everyone in our community to put the weight of the world aside for a moment and focus on the “simple things” that keep us steady. Come move and breathe with us and reclaim your peace! 🌿 🗓️ Tuesday, March 24 at 5:30pm. 📍Yacht Haven Grande, Cutlass and Cane Lawn
34 0
1 month ago
Doing yoga so I don’t lose my shit… and helping others do the same. 🙂 From 1-on-1 private sessions to corporate wellness events, I’m here to help us all find balance in the chaos. Currently taking bookings for Q2! 👀 hit me up.
31 9
2 months ago
Age is not determined by the amount of years we live…. continued on my substack, 🔗in bio. Join us in community this month: 🧸 For the Kids!     •    Kids Yoga @ VI Children’s Museum - Saturdays at 1:00 pm AST 🎓 For UVI Students     •    Yoga @ UVI Sports & Fitness Center - Thursdays, March 12th + 26th at 5:00 pm AST 🗓️ Events     •    Mindful Movement @ WiStudios - Sunday, March 15th at 6:00 pm AST ****CHANGED THE TIME TO 6PM****
11 0
2 months ago
Teaching kids to regulate their emotions starts with us regulating ours. I keep showing up because our kids deserve regulated adults who won’t give up on them🫶🏾. We don’t show up because it’s easy, we show up because it’s necessary. KIDS YOGA 📍 Virgin Islands Children’s Museum ⏰ Saturdays @ 1:00 PM
38 3
3 months ago
Yoga is a returning back to the source that’s always there.
21 1
3 months ago