Asha Sivasankaran

@ashatherunner

Founder/Coach @gearofchange Run Travel The World World Majors London22 NYC23 Chicago24 Berlin25 HYROX Rotterdam FM 3:47 @pumaindia Athlete
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2,857
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Weeks posts
Freshly Minted HYROXER here💪☺️ HYROX ROTTERDAM - Women Open Solo! 1:47:52 New country. New sport. New environment. Chasing this with my marathon legs and gym strength. Challenging - absolutely humbling - but quite proud of myself. Hyrox Rotterdam -so immaculately organised!! @hyroxbenelux Still soaking in this moment ❤️💗 More to follow !! #hyroxrotterdam #hyroxwomen #hyroxraceday #hyroxwomen #pumaindia
302 118
1 month ago
HYROX Rotterdam Women Open Solo. This is not just a debut HYROX story. This is a long game of rebuilding strength, mindset, and trust in my body. Four years ago, a full ACL tear+ meniscus injury changed everything. Permanently in how I think, train, and move. What followed wasn’t just a “comeback.” It was rebuilding—mentally, physically. Unlearning fear- the toughest part, Understanding my body. Training differently. Choosing patience over ego. Since then: 8 strong full marathons and numerous events post-injury. Preparing for each one broke me down first before teaching me something new about resilience, discipline, and trust!! I really wished sometimes the lessons would stop. Tears, loneliness which not many could see or really relate to. HYROX Solo today wasn’t a new beginning. It was a checkpoint in a long-term evolution. Some strength is built in sessions. Some built in years. @hyroxbenelux Gear : @pumaindia #hyroxbenelux #hyroxsolo #HYROXWomen #enduranceathlete #fyp ashatherunner hyroxrotterdam
213 32
28 days ago
HYROX Rotterdam!! Why HYROX? I’ve followed HYROX for 4 years since my UK days, watching athletes like @jade.skillen and thinking maybe someday. As a marathoner with a strong strength base, it always felt like a natural fit. When HYROX launched in India, it never aligned with my marathon cycles. But after the New Delhi Marathon, I finally had an off-season window to try something new. And what a place to debut — HYROX Rotterdam by HYROX Benelux, the biggest event in Europe. Global athletes. Immaculate organisation. Standards set HIGH. I didn’t train specifically for this. I kept my run training on , sharp with some great workouts. I also attended a few semi simulations that helped me understand the format. I couldn't do a 100 percent race simulation. For an international SOLO debut, I chose to take it easy — to test what I already had and see how far it would take me. I wanted to enjoy the experience. It showed me my strengths, exposed my weaknesses, and most importantly — showed me exactly where to go next. And I’m told it was a great SOLO debut… No noise. Just execution. And Zero penalties! A quiet 1:47 hr finish !! Onwards and upwards! #HYROXBenelux #HYROXRotterdam #HYROXWomen #HYROXDebut #hybridathlete
207 43
29 days ago
Attempt - Fail- Adjust - Repeat. BTS from a self learning process. Which makes it so memorable. Want to share something that you are working on? #womenwholiftandrun #failtolearn #strongwoman #fitnessjourney #fyp
70 16
14 hours ago
Runners, did you think it took only 2 pieces of bread, honey and tea as fueling to break the World Marathon Record? 😊 Let's dive into @sabastiansawe s fuelling strategy at the @londonmarathon as shared by @maurten_official #sabastiansawe #worldmarathonrecord #londonmarathon2026 #marathonfuelling #fyp performancenutrition
101 9
6 days ago
Raising Sreya and growing with her have been the bestest parts of my life! Will do this again and again. Happy Mother's Day to all the Wonderful mothers. @lurkingplanet18 Thanks for capturing these precious moments at Hyrox Rotterdam. #mothersday #motherdaughter #strongmoms #fyp
138 22
8 days ago
Women do lift some! Thank me later. #womenwholiftandrun #fitabove40s #marathoner #womenwholiftweights #fyp
93 14
11 days ago
Living my Dutch Postcard moments. #cycling #explorenetherlands netherlands #amsterdamcycling #asharuntravels #sustainability
125 8
14 days ago
The clean and press I love! Working on the technique- I am enjoying the process - observing, correcting and improving! #weightlifting #womenwholift #fitabove40s #marathoner #fyp
87 10
15 days ago
April you were incredible! Welcome May !! ##traveleurope #luxumbourg #asharuntravels #schengen
68 3
17 days ago
Captains - Thank you for all the love, good times and the beautiful community @midnightrunnersamsterdam ❤️ Runs,Bootcamp, Music, Hi fi s, cheering for each other, Bitterballen, and Parc after run get togethers Wednesdays have never been this exciting! #midnightrunnersamsterdam #midnightrunners #runcommunity #asharuntravels #fyp
70 6
18 days ago
Always working on myself ! Learning and improving is a life long process. From my HYROX work with the team in the Netherlands prior @hyroxbenelux - strong daily athletes. Learning, fun and perspectives 🙌😍 What seems strong is very normal in a different world. #hyrox #HYROXWomen #hyroxtraining #HYROXRotterdam #pumarunning
98 5
20 days ago